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GLP-1 TV · Patient story · views checked Oct 2026

HOW I LOST 75 LBS IN 1 YEAR | WEIGHT LOSS PCOS, WEGOVY, BODY DYSMORPHIA, REGRETS, HITTING A PLATEAU

Patient storyJasmine Airdelle109,727 views17:12Jun 2024

Our summary

Jasmine Airdelle marks one year on GLP-1 medication. She says she began in May 2023 at about 210 lbs and now sits between 133 and 135 lbs, a loss of roughly 75 to 76 lbs. She says most of it came off in the first 7 months, with little change in the last 3 or so while she focused on building muscle. She has PCOS, which she says makes weight easy to gain and hard to lose, and she describes years of back pain that she says disappeared after the bulk of the weight came off.

One person's experience, in their words. Not medical advice.

What else the video covers

She says she started with semaglutide from an online provider because her doctor had no opening until August, then moved to Wegovy. She is on 2.4 mg, which she describes as the highest dose. Her biggest regret, she says, was eating far too little and training hard for the first 3 to 4 months out of fear the drug would stop working, which she says meant starting muscle building from scratch. She later raised her calories and protein. She reports headaches that went away after the switch to Wegovy, and constipation that she links to her low food intake. She says she handled it with more water, fiber, warm lemon water, a squatty potty and walking, and that her doctor told her to stop a magnesium supplement.

She also talks about lingering body dysmorphia and clothes shopping, and says her confidence rose only after losing weight. She says she has reached a plateau and no longer has the appetite reduction. At her next visit, expected in July or August, she plans to discuss spacing out doses and eventually tapering off, not stopping abruptly, according to her doctor. She also reports a regular 28 day cycle for the first time, and says her doctor was unsure whether the medication is the cause.

Our summary of what is said, in our words. Doses, results and prices are the speaker’s, not advice.

Takeaways

The main points, in the order they come up. Tap a time to play from there.

  1. 1:03 She says she has PCOS and started at about 210 lbs in May 2023, and now weighs 133 to 135 lbs after losing roughly 75 to 76 lbs, mostly in the first 7 months.
  2. 4:42 She started with semaglutide from an online provider because her doctor had no availability until August, and says she would recommend an endocrinologist or a knowledgeable primary care doctor.
  3. 5:42 She says she cut calories and carbs too hard for the first 3 to 4 months out of fear the drug would stop working, then raised calories and protein.
  4. 10:00 She says she takes 2.4 mg of Wegovy, reports headaches on semaglutide that stopped after switching, and describes how she managed constipation.
  5. 12:12 She says she has hit a plateau, the appetite reduction is gone, and her doctor plans to space doses and taper her off gradually.
  6. 15:25 She reports a regular 28 day cycle for the first time, says her doctor was unsure of the cause, and names her early under-eating as her only regret.

Key moments

From the creator's own chapters. Tap one to play from there.

  1. 0:00 One year journey recap
  2. 1:04 PCOS and starting meds
  3. 2:55 Health changes and results
  4. 5:24 Early journey mistakes
  5. 8:23 Mental shift and confidence
  6. 10:11 Dosage and side effects
  7. 12:23 Future goals and maintenance
  8. 14:49 Community and PCOS

What the video says

As stated in the video, not checked by us. Doses and results are the speaker’s, not advice.

Medication
Wegovy
Doses mentioned
2.4 mg
Point in the journey
Year 1
Weight loss mentioned
75 lb, in the title
Side effects mentioned
constipation and loose skin or face changes
Who is speaking
Patient

Questions this video answers

How much weight did Jasmine Airdelle lose on Wegovy in one year?

She says she started around 210 lbs in May 2023 and now fluctuates between 133 and 135 lbs, a total loss of about 75 to 76 lbs. She says most of it came off in the first 7 months, with little change in the last 3 or so.

What dose of Wegovy does she take and what side effects did she have?

She says she is on 2.4 mg, which she describes as the highest dose. She reports headaches on semaglutide that disappeared after switching to Wegovy, and constipation that she says came from eating too little fiber, protein and food overall.

How did she deal with constipation on a GLP-1?

She says she drank more water, ate more fiber, had warm lemon water in the morning, used a squatty potty and walked. She says she briefly took magnesium but stopped when her doctor advised against it.

What does she say happens when weight loss plateaus on Wegovy?

She says her doctor described a plateau as the medication reaching an equilibrium, so weight loss slows and the appetite reduction fades. She says the plan is to discuss spacing out doses and tapering off gradually, not stopping suddenly.

Videos on the same question

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Read next

Our guides closest to what this video covers, with prices checked weekly.

  • GLP-1s for PCOS: what the guideline allows, what the trials show, and what it costs

    No GLP-1 is FDA approved for PCOS. The 2023 International PCOS Guideline says liraglutide and semaglutide could be considered for higher weight in adults with PCOS, alongside lifestyle changes. The trials agree on weight: a 2026 review of 11 randomized trials showed a modest BMI drop. Effects on periods, hair growth and hormones are less certain, and the guideline keeps fertility use to research settings. Stop semaglutide 2 months before trying to conceive.

  • GLP-1 hair loss: what is actually going on

    Hair shedding on a GLP-1 is real, and the labels now count it: 3.3% of people on Wegovy 2.4 mg and 5.8% on 7.2 mg, against 1% on placebo, most of them women. Wegovy's and Zepbound's labels both say it was associated with weight reduction. Rapid weight loss is a long-recognised trigger for a temporary shedding phase, after bariatric surgery and crash dieting too. Two things make it more likely: how fast you are losing, and whether you eat enough protein and micronutrients.

  • The best GLP-1 for weight loss, ranked by the evidence and then by the bill

    By weight lost, the order is settled: tirzepatide (Zepbound) first at 20.2% in the only head-to-head, then semaglutide 7.2 mg (Wegovy HD) at 18.7%, then semaglutide 2.4 mg (Wegovy) at 13.7% to 15.6%, then the pills. By what you pay, the order nearly inverts: compounded semaglutide from $69 a month, the Wegovy tablet from $149, Wegovy pen $349, Zepbound $299 to $699 by dose. The best one is where those two lists meet for your budget and your plan.

Find more like it

Side effectsDose changeWeigh-in and resultsFood, protein and eatingFood noise and cravingsMood and mental healthExercise and strengthStopping and maintenanceConstipationLoose skin or face changes

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