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GLP-1 TV · Patient story · views checked Oct 2026

2 1/2 months on GLP-1! My SEMAGLUTIDE 💉Journey #ozempic #glp1

Patient storyOlanda ♡ Theme Parks ♡ Lifestyle 12,379 views8:41Nov 2024

Our summary

Olanda, a theme park and lifestyle creator, gives an update on her semaglutide use at about 10 weeks in. She says she is in the middle of week 10 and is still on the dose she started with, which she gives as 0.5 (she says 050 and 5 minutes of semaglutide in the captions). She states that she is not a healthcare provider and is only sharing firsthand experience.

One person's experience, in their words. Not medical advice.

What else the video covers

She says she still has an appetite and some food noise, which she describes as the urge to snack or give in to cravings. It is not gone, but it is quieter, which gives her time to make better choices. She thinks she may need a higher dose after this month and plans to ask her doctor. Her side effects vary from week to week. She mentions headaches that she links to low water intake, constipation in some weeks and frequent trips to the bathroom in others, and a few weeks of sulfur burps. She says she kept Pepto on hand but did not take it, and instead avoided heavy and late meals. She also says she felt hungrier the day before an injection and handled it with smaller portions. For injections she has used thighs, stomach and arms, and says arms have worked best for her lately.

On exercise and results, she says her first doctor told her to diet and exercise when she reported fatigue and achiness. Since losing some weight she has added walks with friends or her dogs, and says the joint stiffness has eased and her energy is up, which she credits to the weight loss rather than the medication directly. She reports losing 13 lbs in 10 weeks, notes she has PCOS and finds weight loss hard, and says her clothes fit better and her mood has improved.

Our summary of what is said, in our words. Doses, results and prices are the speaker’s, not advice.

Takeaways

The main points, in the order they come up. Tap a time to play from there.

  1. 0:30 She says she is in week 10 and still taking the dose she started with, and she is not a healthcare provider.
  2. 1:01 She says her appetite and food noise are reduced but not gone, and she may ask her doctor about a higher dose.
  3. 2:02 She describes side effects that change weekly, including headaches tied to low water intake, bowel changes and a stretch of sulfur burps.
  4. 4:05 She says she rotates injection sites between thighs, stomach and arms, and has had the best results on her arms lately.
  5. 5:11 She says walking has helped her joint stiffness and energy, which she credits to weight loss rather than the medication itself.
  6. 6:43 She reports losing 13 lbs in 10 weeks and says she has PCOS, which makes weight loss difficult for her.

Key moments

From the creator's own chapters. Tap one to play from there.

  1. 0:00 Semaglutide Weightloss Journey Intro
  2. 0:33 Current Semaglutide Dosage
  3. 1:10 Food Noise
  4. 2:03 Semaglutide Side Effects
  5. 4:26 Semaglutide injection site
  6. 5:20 Exercise
  7. 6:51 Weightloss Update on Semaglutide

What the video says

As stated in the video, not checked by us. Doses and results are the speaker’s, not advice.

Medication
Ozempic and semaglutide
Point in the journey
Month 2
Weight loss mentioned
13 lb
Side effects mentioned
sulfur burps and headache
Who is speaking
Patient

Questions this video answers

How much weight did she lose in 10 weeks on semaglutide?

She says she lost a total of 13 lbs in her first 10 weeks. She adds that she has PCOS, which makes losing weight hard for her, and that she sees the slower pace as a win.

What side effects does she report on semaglutide?

She describes headaches she links to not drinking enough water, constipation some weeks and frequent bathroom trips in others, and a few weeks of sulfur burps. She says avoiding heavy and late meals helped with the burps.

Which injection site does she say works best?

She says she has rotated between her thighs, stomach and arms, and that her arms have given her the best results lately. She notes that everyone is different and that rotating sites is recommended.

Does semaglutide remove food noise completely, according to this video?

She says it does not for her. Her appetite and food noise are still there, but they are quiet enough that she can make better food choices, and she may talk to her doctor about a higher dose.

Videos on the same question

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Read next

Our guides closest to what this video covers, with prices checked weekly.

  • Stopping a GLP-1: what the withdrawal trials found, and what a maintenance dose actually is

    Two trials have measured what happens when you stop. On semaglutide, people who lost 17.3% over 68 weeks regained two-thirds of it in the year after stopping, ending 5.6% below where they started. On tirzepatide, people who lost 20.9% in 36 weeks regained 14% over the next year on placebo while those who continued lost a further 5.5%. Both labels are explicit that these drugs are for maintaining weight reduction long term, which is a different claim from finishing a course. A maintenance dose is simply the dose you stay on; the labels do not define a lower one to step down to at goal.

  • GLP-1s for PCOS: what the guideline allows, what the trials show, and what it costs

    No GLP-1 is FDA approved for PCOS. The 2023 International PCOS Guideline says liraglutide and semaglutide could be considered for higher weight in adults with PCOS, alongside lifestyle changes. The trials agree on weight: a 2026 review of 11 randomized trials showed a modest BMI drop. Effects on periods, hair growth and hormones are less certain, and the guideline keeps fertility use to research settings. Stop semaglutide 2 months before trying to conceive.

  • Semaglutide side effects, and what compounding does and does not change

    Semaglutide's side effects are gastrointestinal: nausea, vomiting, diarrhoea and constipation, worst early and after each dose increase. Those belong to the molecule, so they are the same whether it came in a Novo Nordisk pen or a compounding pharmacy's vial. What compounding changes is everything around the molecule. A compounded drug is not FDA-approved, so the finished product has not been reviewed for safety, effectiveness or manufacturing quality, and the FDA has said the enforcement discretion that allowed 503A pharmacies to compound semaglutide has ended. It also usually arrives as a vial and a syringe rather than a pre-set pen, which moves dose measurement to you.

Find more like it

Side effectsDose changeWeigh-in and resultsFood noise and cravingsExercise and strengthSulfur burpsHeadache

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