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Stopping and regain8:47

GLP-1 TV · Clinician · views checked Oct 2026

Ozempic & Tirzepatide Maintenance Dose: Get It Wrong, the Weight Comes Back | A Doctor Explains

ClinicianDr. Lee MD | Obesity & Telemedicine5,301 views8:47Jul 2026

Our summary

A clinician (MD) talks about stopping Ozempic and what came after. Also covers food, protein and eating, food noise and cravings and exercise and strength.

PlayYouTube

General education as published by the channel. Not medical advice, and not an endorsement.

Key moments

From the creator's own chapters. Tap one to play from there.

  1. 0:00 You hit your goal , now what?
  2. 0:47 Why you can't just stop (the food noise returns)
  3. 3:17 The third door most people miss: maintenance dosing
  4. 3:40 The 3 maintenance paths , hold, step down, stretch
  5. 4:10 How to find YOUR maintenance dose
  6. 5:22 The window most people waste
  7. 6:01 The 4 non-negotiables
  8. 6:39 Why I eat once a day

What the video says

As stated in the video, not checked by us. Doses and results are the speaker’s, not advice.

Medication
Ozempic, semaglutide and tirzepatide
Who is speaking
Clinician, MD (Dr. Lee MD)

Find more like it

Stopping Ozempic

Dose changeWeigh-in and resultsFood, protein and eatingFood noise and cravingsExercise and strengthStopping and maintenanceHow it works

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