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GLP-1 TV · Patient story · views checked Oct 2026

I Used Tirzepatide for 6 Months (Perimenopause Weight Loss Story)

Patient storyClean Eating Kitchen - with Carrie Forrest, MPH5,088 views16:32Aug 2025

Our summary

Carrie Forrest, who describes herself as a certified nutritionist in perimenopause, reviews about six and a half months on a compounded GLP-1 that she calls tirzepatide. She says she gained about 20 lbs in her late 40s, her blood sugar markers were creeping up, and she wanted help with weight, cravings, inflammation and ongoing migraines. She scores the medication 9 out of 10 for managing her symptoms. She reports quick weight loss, less joint discomfort during exercise, and much better control of cravings and hunger. She says migraines improved only slightly and that belly fat has been stubborn, though her stomach has come down a little.

One person's experience, in their words. Not medical advice.

What else the video covers

Carrie says side effects were the hard part. She kept her dose low with her doctor's oversight and splits it into two small injections a week. She says she avoided constipation by raising her fiber early, but she had nausea, which became minimal after several months, and headaches that sometimes needed her migraine medication. On cost, she says she paid under $60 a month for the first six months, that she stocked up on compounded supply before the FDA crackdown, and that starting prices are now about $500 a month. She rates affordability and access 1 out of 10 and suggests pursuing insurance coverage if possible.

She also discusses the mental load of talking about weight publicly and says people should feel free to keep their use private. She plans to stay on the medication for at least 6 to 8 months, citing research that weight tends to return after stopping. Her three tips are that a GLP-1 is not cheating, that movement helps, and that dose matters and should be set with a healthcare provider.

Our summary of what is said, in our words. Doses, results and prices are the speaker’s, not advice.

Takeaways

The main points, in the order they come up. Tap a time to play from there.

  1. 0:03 Carrie says she gained about 20 lbs in her late 40s and asked her doctor about a GLP-1 after her blood sugar markers began to rise.
  2. 3:38 She rates symptom management 9 out of 10, citing quick weight loss, less joint discomfort and better control of cravings, with little change in migraines.
  3. 5:10 She keeps her dose low, splits it into two small weekly injections, and reports nausea and headaches that eased after several months.
  4. 8:20 She says she paid under $60 a month at first, now sees about $500 a month as a starting price, and gives affordability and access 1 out of 10.
  5. 12:28 She plans to stay on the medication for at least 6 to 8 months because she says weight tends to return after stopping.
  6. 13:32 Her top tips are that a GLP-1 is not cheating, that movement helps, and that the right dose is individual and should be set with a provider.

Key moments

From the creator's own chapters. Tap one to play from there.

  1. 0:00 Tirzepatide for weight loss
  2. 1:23 Goals and health benefits
  3. 5:14 Managing side effects
  4. 8:02 Affordability and access
  5. 10:18 Mental health and stigma
  6. 12:15 Future plans and outlook
  7. 13:46 Tips for success

What the video says

As stated in the video, not checked by us. Doses and results are the speaker’s, not advice.

Medication
tirzepatide
Point in the journey
Month 6
Side effects mentioned
nausea, constipation and headache
Prices mentioned
$60 a month
Who is speaking
Patient

Questions this video answers

What side effects did she have on tirzepatide?

Carrie says she had nausea and headaches, with the nausea still appearing occasionally. She says she avoided constipation by increasing fiber early, and that side effects became minimal several months in.

How much did compounded tirzepatide cost her?

She says she paid less than $60 a month for her first six months. She says the starting point now is about $500 a month, and she rates affordability and access 1 out of 10.

Does she think a low or split dose can work?

Carrie says she keeps her dose low and takes two small injections a week, always checking with her doctor first. She says some women benefit from a tiny dose while others need the full dose, and that this should be decided with a healthcare provider.

Did tirzepatide help her migraines?

She says she saw little to no benefit for migraines, maybe a tiny bit. She also says she sometimes got headaches from the medication and had to use her migraine medication.

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  • GLP-1 vs GLP-2 vs GLP-3: what the names mean, and which ones you can actually buy

    GLP-1 drugs such as semaglutide act on one receptor. "GLP-2" is used online for tirzepatide (Zepbound, Mounjaro), which acts on two, GIP and GLP-1, and "GLP-3" for retatrutide, which adds the glucagon receptor. Neither nickname is the real name: GLP-2 is a separate gut hormone whose drug, Gattex, treats short bowel syndrome. Retatrutide produced 28.3% mean weight loss at 80 weeks in its phase 3 trial but is not FDA-approved; Lilly plans to file in Q1 2027. Tirzepatide is the strongest option you can buy today.

  • Retatrutide: up to 28.3% weight loss in trials, no FDA approval yet, and no legal way to buy it today

    Retatrutide is Eli Lilly's experimental weekly injection that acts on three hormone receptors (GIP, GLP-1 and glucagon). In the phase 3 TRIUMPH-1 trial, people on the 12 mg dose lost 28.3% of their weight at 80 weeks by Lilly's efficacy measure (25.0% counting everyone randomized). It is not FDA-approved, has no price, and cannot legally be sold. Lilly plans to file with FDA in Q1 2027. Tirzepatide is the closest thing you can buy now, compounded from $85 a month on our board.

  • The best GLP-1 for weight loss, ranked by the evidence and then by the bill

    By weight lost, the order is settled: tirzepatide (Zepbound) first at 20.2% in the only head-to-head, then semaglutide 7.2 mg (Wegovy HD) at 18.7%, then semaglutide 2.4 mg (Wegovy) at 13.7% to 15.6%, then the pills. By what you pay, the order nearly inverts: compounded semaglutide from $69 a month, the Wegovy tablet from $149, Wegovy pen $349, Zepbound $299 to $699 by dose. The best one is where those two lists meet for your budget and your plan.

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