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GLP-1 TV · Patient story · views checked Oct 2026

What I Eat in a Day on Tirzepatide to Lose 60 Pounds 💉 | Full Day of Eating for Weight Loss

Patient storyRoseland Lashay34,630 views27:26Jul 2025

Our summary

A patient shares their experience with tirzepatide, mentioning 5 mg. They report losing 60 lb, as the title says. Side effects mentioned: headache, low appetite and dehydration. Also covers food, protein and eating, food noise and cravings and cost and insurance.

One person's experience, in their words. Not medical advice.

Key moments

From the creator's own chapters. Tap one to play from there.

  1. 0:00 Morning routine drinks
  2. 2:58 Making protein iced coffee
  3. 6:02 Low carb breakfast prep
  4. 9:39 Omelette cooking and eating
  5. 14:49 Energy boost drink
  6. 16:01 Protein snack break
  7. 17:56 Late lunch preparation
  8. 20:32 Cooking dinner meal

What the video says

As stated in the video, not checked by us. Doses and results are the speaker’s, not advice.

Medication
tirzepatide
Doses mentioned
5 mg
Weight loss mentioned
60 lb, in the title
Side effects mentioned
headache, low appetite and dehydration
Who is speaking
Patient

Find more like it

Dose changeWeigh-in and resultsFood, protein and eatingFood noise and cravingsCost and insuranceAlcoholHeadacheLow appetiteDehydration

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