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GLP-1 TV · Clinician · views checked Oct 2026

My 6 Month Semaglutide Weight Loss Journey! | Patient POV

ClinicianBarrett Plastic Surgery58,540 views29:09Mar 2025

Our summary

Jenny, a 32-year-old patient of Barrett Plastic Surgery's weight management program, documents her first six months on semaglutide. She says she started at 310 lb and a 54 in waist and now weighs 261 lb with a 41 in waist. Along the way she reports reaching 288 lb at about week 10, 275 lb at four months, and 269 lb a little over a week into month four. Her dose started at 0.5 mg and rose monthly to 1.5 mg weekly, with 1.25 mg mentioned as the next step at one point.

General education as published by the channel. Not medical advice, and not an endorsement.

What else the video covers

She describes a Thanksgiving with three rules: treat it as dinner with family, fill up on foods that fit her goals, and not fast beforehand. She also covers two plateaus. One lasted about three weeks between 280 and 282 lb, and she says a few days of intermittent fasting (eating from noon until about 7 pm) helped break it. She reports gas pain and constipation after a dose increase, which she managed with green tea, water and Gas-X, and says the symptoms later faded. She also says injections stung less when the pen sat out for about 30 minutes instead of going in cold.

Much of the video is about non-scale changes: jeans that now fit, hands resting on her lap, more energy, and far less food noise and craving. She says she was an emotional eater and calls the medication the most powerful tool she has used. She recommends an accountability partner for exercise, and says the program operates in California, Utah, Texas and Maine. These are her personal experiences, not medical advice.

Our summary of what is said, in our words. Doses, results and prices are the speaker’s, not advice.

Takeaways

The main points, in the order they come up. Tap a time to play from there.

  1. 0:04 She reports a Thanksgiving plan of three rules, including not fasting beforehand, and says she felt emotional afterward about how quiet food thoughts had become.
  2. 0:31 Jenny says she went from 310 lb to 261 lb in six months, with her waist dropping from 54 in to 41 in.
  3. 11:00 After gas pain and constipation following a higher dose, she says Gas-X helped and the side effects later tapered off.
  4. 13:32 She says a few days of intermittent fasting, eating from noon to about 7 pm, helped break a three-week plateau.
  5. 17:31 She says injecting a pen that had sat out for about 30 minutes stung less than a very cold one.
  6. 25:12 She describes her dose rising monthly from 0.5 mg to 1.5 mg weekly and recommends an accountability partner for staying active.

Key moments

From the creator's own chapters. Tap one to play from there.

  1. 0:00 Semaglutide Weight Loss Journey
  2. 0:27 The Results 6 Months On Semaglutide
  3. 1:03 Meet Jenny And Barrett Weight Management
  4. 1:50 2 Months On Semaglutide Recap
  5. 3:48 Dietary Choices
  6. 4:45 Thanksgiving Thoughts
  7. 6:30 Thanksgiving Breakthrough
  8. 10:23 12 Weeks On Semaglutide

What the video says

As stated in the video, not checked by us. Doses and results are the speaker’s, not advice.

Medication
semaglutide
Doses mentioned
1 mg
Point in the journey
Month 6
Who is speaking
Clinician

Questions this video answers

How much weight did Jenny lose in 6 months on semaglutide?

She says she started at 310 lb and was at 261 lb at six months, just shy of 50 lb lost. Her waist went from 54 in to 41 in, according to the video.

How did she break a weight loss plateau on semaglutide?

She says she stalled for about three weeks between 280 and 282 lb. She then tried intermittent fasting for a few days, eating from noon until about 7 pm, and says that helped her lose a little more.

Does semaglutide reduce food noise and cravings?

Jenny says her food noise became much quieter and at times felt nonexistent, and that cravings and portion sizes dropped. She notes that she was an emotional eater and that these effects varied through her cycle and her injection week.

What dose of semaglutide did she take over six months?

She says she started at 0.5 mg and increased gradually each month, reaching 1.5 mg weekly by month six. She also reports mild physical discomfort around the 1 mg dose that faded after a few weeks.

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Side effectsDose changeWeigh-in and resultsFood, protein and eatingFood noise and cravingsMood and mental healthInjection techniqueExercise and strengthStopping and maintenance

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