PriceTracker GLP-1
Week by week27:25

GLP-1 TV · Patient story · views checked Oct 2026

My GLP-1 Weight Loss Journey: 13 Things That Work for Me

Patient storyBobbi B. 28,736 views27:25Oct 2025

Our summary

A patient walks through their time on Zepbound, mentioning 5 mg and 7.5 mg. Side effects mentioned: constipation. Also covers food, protein and eating, food noise and cravings and alcohol.

PlayYouTube

One person's experience, in their words. Not medical advice.

Key moments

From the creator's own chapters. Tap one to play from there.

  1. 0:00 Weight loss journey update
  2. 0:36 Managing food noise
  3. 3:56 Protein supplementation
  4. 9:27 Hydration and electrolytes
  5. 13:35 Fiber for gut health
  6. 17:19 Managing side effects
  7. 20:47 Micronutrients and vitamins
  8. 26:44 Healthy fat loss focus

What the video says

As stated in the video, not checked by us. Doses and results are the speaker’s, not advice.

Medication
Zepbound, semaglutide and tirzepatide
Doses mentioned
5 mg and 7.5 mg
Side effects mentioned
constipation
Who is speaking
Patient

Find more like it

GLP-1, week by week

Side effectsDose changeWeigh-in and resultsFood, protein and eatingFood noise and cravingsAlcoholConstipation

Up next

More from this collection

Week 145:15STARTING MY SEMAGLUTIDE JOURNEY *week 1* // First injection, side effects, new appetite + work outsKeisha Pettway-EavesPatient story58.1K viewsOct 2024
Week 120:01I started Tirzepatide! Weight loss medication, Week 1, How much I lost, symptoms & more!The Fasho LifePatient story39.8K viewsDec 2024
Week 18:56First Week On SemaglutideLauren BrazeePatient story22.1K viewsJan 2024
Week 113:58Week 1 - Weight Loss Injection Journey - An Overweight Runners Point of ViewFreddy RunsPatient story15.1K viewsNov 2024
Week 110:05GLP-1 Nausea in Week 1: Why It Happens (and 7 Ways to Feel Better Without Quitting)Dr. Lee MD | Obesity & TelemedicineClinician10.5K viewsMay 2026
Week 246:48SEMAGLUTIDE JOURNEY *week 2* // Food guilt (let's talk about it), finding balance + down 8 lbs!Keisha Pettway-EavesPatient story20.2K viewsOct 2024
Week 29:21The Week 2 GLP-1 Weight Loss Stall: Why Most People Quit HereDr. Dan | Obesity ExpertClinician11.1K viewsJan 2026
Week 431:30Tirzepatide 4 Week RESULTS! What I Eat in a Day, Side effects and More! Weight lossThe Fasho LifePatient story19.6K viewsDec 2024
Week 413:12I Lost 15 Pounds in 4 Weeks on Phentermine| Try This if You Can't Get GLP1 Weight Loss MedicationDIGITAL DASIAPatient story11.5K viewsJan 2025
Month 119:181 Month Weight Loss Journey With Semaglutide! | Patient POVBarrett Plastic SurgeryClinician204K viewsNov 2024
Month 116:51One Month GLP-1 Weight Loss Journey + Side Effects ExplainedGet Fierce with LeoPatient story177K viewsOct 2025
Month 124:32Starting a GLP-1? Here’s What Your First Month Looks LikeDOWNSIZEDPatient story96.6K viewsJul 2026
Month 120:38WHAT I EAT IN A DAY ON SEMAGLUTIDE AND ONE MONTH UPDATE ON GLP-1Amanda LewisPatient story11.3K viewsDec 2024
Week 55:49I Moved Up to 5mg on Tirzepatide… I Wasn’t Ready for THIS 😳 (Week 5 Update)Heather's Health JourneyPatient story111K viewsMar 2026
Week 58:38Week 5 on Tirzepatide GLP-1 … 5mg Changed More Than I Expected!63 & CountingPatient story17.6K viewsMay 2026
Week 66:026-Week Semaglutide Results: Expectations vs. RealityModern Body ClinicPatient story11.2K viewsNov 2023

Watched it? See what it costs.

Every GLP-1 program we track, ranked by what actually leaves your account.

Back to GLP-1 TV