GLP-1 TV · 62 videos · in time order · views checked Oct 2026
Zepbound, week by week
People on Zepbound filming where they are: the first shot, week 2, month 3, the one-year mark. We order them by the week or month in the title, so you can watch the year unfold in sequence. 62 videos, 2.4M views between them; clinicians are labelled. For the label facts in writing, read our what to expect, or see what Zepbound costs by dose.
The first days
9:29Day 1Patient story8 Things I Wish I Knew On Day 1 Of ZepboundA patient shares a Day 1 update on Zepbound. Side effects mentioned: nausea, constipation and heartburn or reflux. Also covers food, protein and eating, food noise and cravings and alcohol.
20:50Day 5Patient storyDAY 5 ZEPBOUND: *Why* Am I Still Hungry On Zepbound Weight Loss?! // STILL HUNGRY ZEPBOUNDA patient shares a Day 5 update on Zepbound. Side effects mentioned: heartburn or reflux and low appetite. Also covers food, protein and eating, food noise and cravings and injection technique.
19:52Week 1Patient storyMounjaro Weight Loss Results - Week 1 & 2 (Zepbound)A patient shares a Week 1 update on Zepbound, mentioning 2.5 mg, 5 mg, 7.5 mg and 10 mg. Side effects mentioned: nausea, vomiting, constipation, diarrhea and fatigue. Also covers food, protein and eating, food noise and cravings and injection technique.
29:09Week 1Patient storyWhat to Expect Your First Week on Zepbound | When Does It Actually Start Working?A patient shares a Week 1 update on Zepbound, mentioning 2.5 mg. A weight loss of 110 lb is mentioned. Side effects mentioned: nausea, constipation, diarrhea, sulfur burps and fatigue. Also covers food, protein and eating, food noise and cravings and mood and mental health.
22:41Week 1Patient storyZepbound Week 1 Results | GLP-1 Weight Loss Journey, Symptoms, & New MeasurementsA patient shares a Week 1 update on Zepbound. Side effects mentioned: nausea, fatigue and heartburn or reflux. Also covers food, protein and eating, food noise and cravings and injection technique.
4:59Week 1Patient storyMounjaro / Zepbound for Weight Loss - Week 1 ResultsA patient shares a Week 1 update on Zepbound. Side effects mentioned: constipation, diarrhea and low appetite. Also covers food, protein and eating, food noise and cravings and alcohol.
14:30Week 1Patient storyZepbound Journey Week 1-4: My Experiences and Thoughts #zepbound #glp1A patient shares a Week 1 update on Zepbound, mentioning 2.5 mg and 5 mg. Side effects mentioned: fatigue and dehydration. Also covers food, protein and eating, food noise and cravings and alcohol.
26:00Week 1Patient storyZepbound/Week 1/What I ate, how I did.A patient shares a Week 1 update on Zepbound, mentioning 2.5 mg. Side effects mentioned: low appetite. Also covers food, protein and eating, food noise and cravings and stopping and maintenance.
Weeks 2 to 4
9:05Week 2Patient storyMounjaro Week 2 Update | 6 Pounds Down, Feeling Better Every Day (Zepbound)A patient shares a Week 2 update on Zepbound, mentioning 2.5 mg and 5 mg. They report losing 6 lb, as the title says. Side effects mentioned: constipation. Also covers food, protein and eating and food noise and cravings.
23:37Week 2Patient storyI tried Zepbound 2.5mg for 2 weeks | Appetite, Weight, & Side EffectsA patient shares a Week 2 update on Zepbound, mentioning 2.5 mg. Side effects mentioned: nausea, vomiting, fatigue, bloating and low appetite. Also covers food, protein and eating, food noise and cravings and injection technique.
10:16Week 2Patient storyZepbound - 2 week update on 7.5mgA patient shares a Week 2 update on Zepbound, mentioning 5 mg and 7.5 mg. Side effects mentioned: fatigue and low appetite. Also covers exercise and strength, alcohol and stopping and maintenance.
18:08Week 3Patient storyI tried Zepbound 2.5mg for 3 weeks | SIDE EFFECTS, food, & exercise A patient shares a Week 3 update on Zepbound, mentioning 2.5 mg. Also covers exercise and strength.
24:50Week 4Patient storyONE FULL MONTH ON TIRZEPATIDE ( ZEPBOUND ) / HOW I GIVE MY INJECTIONS / WHAT I LOST AFTER 4 WEEKSA patient shares a Week 4 update on Zepbound. Also covers injection technique.
Months 1 to 2
22:31Month 1Patient story1 Month on Zepbound | Week 4 Results + Starting 5mg (Weight & Inches Lost)A patient shares a Month 1 update on Zepbound, mentioning 5 mg. It has no captions we could read, so this is drawn from its title and description.
12:31Month 1Patient story🛑STARTING MOUNJARO/ZEPBOUND🛑 2.5 mg dose what to expect the first month!A patient shares a Month 1 update on Zepbound, mentioning 2.5 mg and 5 mg. Side effects mentioned: constipation and low appetite. Also covers food, protein and eating and food noise and cravings.
13:52Month 1Patient storyLost HOW MUCH in 30 Days?! Zepbound Weight Loss 1 month UpdateA patient shares a Month 1 update on Zepbound, mentioning 2.5 mg and 5 mg. Side effects mentioned: vomiting, fatigue and bloating. Also covers food, protein and eating, food noise and cravings and alcohol.
10:37Month 1Patient storyThe Real Cost Of Zepbound - One Month InA patient shares a Month 1 update on Zepbound, mentioning 2.5 mg and 10 mg. Side effects mentioned: constipation. Also covers food, protein and eating, food noise and cravings and injection technique.
2:59Month 1Patient story1 month update on Zepbound weight loss journey! Im down 11.5 pounds and feeling like a beast!A patient shares a Month 1 update on Zepbound. They report losing 11.5 lb, as the title says. Also covers exercise and strength.
28:58Month 1Patient storyI Lost 20 lbs in My FIRST Month on ZEPBOUND: My GLP-1 JourneyA patient shares a Month 1 update on Zepbound, mentioning 2.5 mg. They report losing 20 lb, as the title says. Side effects mentioned: nausea, diarrhea and sulfur burps. Also covers food, protein and eating, food noise and cravings and cost and insurance.
14:05Month 1Patient storyI survived my first month on 10 mg Zepbound- Not what I expected !A patient shares a Month 1 update on Zepbound, mentioning 10 mg. It has no captions we could read, so this is drawn from its title and description.
13:18Day 30Patient storyI Paused Zepbound for 30 days..Here's What HappenedA patient shares a Day 30 update on Zepbound. A weight loss of 18 lb is mentioned. Side effects mentioned: constipation. Also covers food, protein and eating, food noise and cravings and exercise and strength.
18:45Month 1Patient story1 Month on Zepbound 15mg 💉 | 12 lbs Lost in 4 Weeks! My Honest Weight Loss Update & Side Effects😱A patient shares a Month 1 update on Zepbound, mentioning 15 mg. They report losing 12 lb, as the title says.
20:44Month 1Patient storyOne Month Zepbound Journey | Weight Loss Results & Side Effects | 2.5 mgA patient shares a Month 1 update on Zepbound, mentioning 2.5 mg. Side effects mentioned: nausea and fatigue. Also covers food, protein and eating, injection technique and cost and insurance.
9:44Month 1Patient storyFirst month on compounded tirzepatide #zepBound #mounjaro for Fast Weight Loss.A patient shares a Month 1 update on Zepbound, mentioning 2.5 mg and 5 mg.
10:30Week 5Patient story4 & 5 week updates + 5 things I gave up while on ZepboundA patient shares a Week 5 update on Zepbound, mentioning 2.5 mg and 5 mg. Side effects mentioned: fatigue. Also covers food, protein and eating, food noise and cravings and injection technique.
42:37Week 6Patient storyTIRZEPATIDE Week 6 UPDATE AT 0.5ML DOSE (50 Units) / ZEPBOUND OFF SHORTAGE LIST NOW WHAT?A patient shares a Week 6 update on Zepbound. It has no captions we could read, so this is drawn from its title and description.
33:18Week 8Patient storyFinally took 5mg shot of Zepbound (Mounjaro)/ Week 8 review/ new side effects/EliLillly BIG NewsA patient shares a Week 8 update on Zepbound, mentioning 5 mg. Side effects mentioned: nausea, fatigue and headache. Also covers food, protein and eating, food noise and cravings and injection technique.
18:37Month 2Patient story5mg Zepbound Results After 2 Months | Honest ReviewA patient shares a Month 2 update on Zepbound, mentioning 5 mg. Side effects mentioned: nausea, constipation, fatigue and heartburn or reflux. Also covers food, protein and eating, food noise and cravings and exercise and strength.
13:17Month 2Patient story2 MONTH REVIEW TIRZEPATIDE WEIGHT LOSS JOURNEY VLOG | ZEPBOUND, MOUNJAROA patient shares a Month 2 update on Zepbound. It has no captions we could read, so this is drawn from its title and description.
16:38Month 2Patient storyZEPBOUND (Month 2): Increased Dose = Increased Side EffectsA patient shares a Month 2 update on Zepbound. It has no captions we could read, so this is drawn from its title and description.
44:00Month 2Patient story70 Pounds Down on Zepbound: The Truth After 2 MonthsA patient shares a Month 2 update on Zepbound, mentioning 2.5 mg, 5 mg and 15 mg. They report losing 70 lb, as the title says. Side effects mentioned: nausea, fatigue and heartburn or reflux. Also covers food, protein and eating, food noise and cravings and injection technique.
Months 3 to 5
9:34Week 12Patient storyFirst 12 Weeks on Zepbound 2.5mg Side Effects & Weight Loss ProgressA patient shares a Week 12 update on Zepbound, mentioning 2.5 mg and 5 mg. Also covers food, protein and eating, food noise and cravings and injection technique.
38:18Month 3Patient storyZepbound 3 Month Update | Final Shot, Honest Side Effects + Doctor Q&AA patient shares a Month 3 update on Zepbound, mentioning 2.5 mg, 5 mg and 7.5 mg. Side effects mentioned: nausea, constipation, fatigue and bloating. Also covers food, protein and eating, food noise and cravings and injection technique.
34:50Month 3Patient story3-Month Zepbound Results (Week 12 Update) | GLP-1 Weight Loss Journey, Side Effects & Before + AfterA patient shares a Month 3 update on Zepbound, mentioning 2.5 mg and 5 mg. Side effects mentioned: nausea and bloating. Also covers food, protein and eating, injection technique and stopping and maintenance.
16:15Day 90Patient storyZepbound (5mg) Weight Loss Update | 90 Days on Tirzepatide (GLP‑1)A patient shares a Day 90 update on Zepbound, mentioning 5 mg and 7.5 mg. A weight loss of 100 lb is mentioned. Also covers food, protein and eating, food noise and cravings and injection technique.
1:03:45Month 4Patient storyZepbound Month 4 & 5 Update | Weigh-Ins, Side Effects, Doctor Visit & Dosage Change 💉A patient shares a Month 4 update on Zepbound, mentioning 2.5 mg, 5 mg and 7.5 mg. A weight loss of 18 lb is mentioned. Side effects mentioned: constipation, heartburn or reflux, dizziness and dehydration. Also covers food, protein and eating, food noise and cravings and injection technique.
16:52Month 5Patient story5 Months on Zepbound | The Good, the Bad & What Surprised MeA patient shares a Month 5 update on Zepbound. It has no captions we could read, so this is drawn from its title and description.
Months 6 to 11
26:48Month 6Patient storyI SPENT OVER 2K to LOSE WEIGHT / 6 Months on Zepbound GLP-1 / was it worth it?A patient shares a Month 6 update on Zepbound, mentioning 2.5 mg. Also covers food, protein and eating, mood and mental health and cost and insurance ($350 a month mentioned).
6:59Month 6Patient storyI've Lost 60 Pounds In 6 Months! An Update On My Weightloss Journey #zepboundA patient shares a Month 6 update on Zepbound. They report losing 60 lb, as the title says.
35:24Month 6Patient storyGLP-1 / Zepbound / Tirzepatide Journey | 6 Month update, the good and the bad!A patient shares a Month 6 update on Ozempic, mentioning 2.5 mg and 5 mg. Side effects mentioned: nausea and vomiting. Also covers food, protein and eating, food noise and cravings and cost and insurance ($300 a month, $200 a month and $550 a month mentioned).
16:25Month 6Patient storyMy Entire Tirzepatide GLP-1 Weight Loss Experience | 6 Months On, 6 Months Off | Mounjaro, ZepboundA patient shares a Month 6 update on Zepbound. Side effects mentioned: nausea and fatigue. Also covers food, protein and eating, food noise and cravings and cost and insurance.
9:01Month 6Patient storyHow I’ve lost Over 30 Pounds | Zepbound Review | Ro Health & 6 Month UpdateA patient reviews the program, mentioning 7.5 mg. They report losing 30 lb, as the title says. Also covers food, protein and eating, food noise and cravings and injection technique ($145 a month mentioned).
1:44:21Month 8Patient story8 Months on Zepbound: Weight Loss, Side Effects, Insurance Denial & Why I’m Switching to WegovyA patient shares a Month 8 update on Wegovy. Also covers cost and insurance.
13:19Month 10Patient storyI Tried Zepbound For Weight Loss - 10 Month Update 💉A patient shares a Month 10 update on Zepbound. Side effects mentioned: vomiting, constipation and heartburn or reflux. Also covers food, protein and eating and alcohol.
A year and beyond
24:08Year 1Patient storyOne Year on the Starter Dose — 87 Pounds Lost, Zero Dose Increases | Zepbound GLP-1A patient shares a Year 1 update on Zepbound. They report losing 87 lb, as the title says.
15:36Year 1Patient storyOne year on Zepbound | My Honest Review, Results, & What I've LearnedA patient shares a Year 1 update on Zepbound, mentioning 2.5 mg and 5 mg. Side effects mentioned: fatigue. Also covers food noise and cravings, mood and mental health and exercise and strength.
20:21Year 1Patient story1 YEAR on the LOWEST DOSE of ZEPBOUND?? The return of food noise / weightloss before and after /glp1A patient shares a Year 1 update on Zepbound, mentioning 2.5 mg and 7.5 mg. Also covers food, protein and eating, food noise and cravings and cost and insurance ($300 a month mentioned).
10:47Year 1Patient storyWhen I Increased My Dose Of Mounjaro/Zepbound | 80lbs Down in 1 YearA patient shares a Year 1 update on Zepbound. They report losing 80 lb, as the title says. Side effects mentioned: fatigue, heartburn or reflux and low appetite. Also covers food, protein and eating, food noise and cravings and injection technique.
15:51Week 61Patient storyZepbound Week 61: The Dose Was the ProblemA patient shares a Week 61 update on Zepbound, mentioning 2.5 mg. Also covers food noise and cravings, exercise and strength and alcohol.
20:50Year 2Patient storyLosing 100 Pounds! | 2 Years On Zepbound - The Good, The Bad, & The UglyA patient shares a Year 2 update on Zepbound, mentioning 10 mg and 15 mg. They report losing 100 lb, as the title says. Side effects mentioned: hair loss, loose skin or face changes and gallbladder. Also covers food, protein and eating, cost and insurance and stopping and maintenance ($500 a month and $100 a month mentioned).
The whole journey, in one video12
18:1870 lbs Down on Weight Loss Drug!!!! Dietitian Reviews Samantha Jo's Zepbound DietAbbey SharpDetails8 key moments
A clinician talks through the first months on Zepbound. A weight loss of 70 lb is mentioned. Also covers food, protein and eating, food noise and cravings and mood and mental health.
- 0:00 Intro
- 0:48 Hom Glow
- 2:50 Background
- 4:34 Physical Discomfort
- 5:54 Food Noise
- 6:52 Effects of Food Noise
- 8:30 Benefits of Food Noise
- 9:14 Intuitive Eating
- Weight loss mentioned: 70 lb, in the title
- Who is speaking: Clinician
18:03Zepbound Before & After: What My 100 Lb Weight Loss Photo Didn't Show | The Real TruthThe Betty MethodDetails6 key moments
A patient walks through their time on Zepbound. A weight loss of 100 lb is mentioned. Side effects mentioned: hair loss and loose skin or face changes. Also covers food noise and cravings, mood and mental health and how it works.
- 0:00 What nobody shows in their before & after
- 0:45 The physical reality: hair loss & loose skin
- 3:30 How my relationship with food completely changed
- 7:00 The fear nobody in the GLP-1 space talks about
- 9:30 The mirror moment that made me emotional
- 11:30 What this means for your journey
- Weight loss mentioned: 100 lb
- Side effects mentioned: hair loss and loose skin or face changes
- Who is speaking: Patient
40:36110 Lbs Lost on Zepbound | What I Would Do if I Started TodayThe Betty MethodDetails8 key moments
A patient walks through their time on Zepbound. They report losing 110 lb, as the title says. Side effects mentioned: fatigue, headache, muscle loss, low appetite and dehydration. Also covers food, protein and eating, food noise and cravings and injection technique.
- 0:00 Introduction & What This Video Covers
- 2:45 Prep Step 1: Track Your Starting Point (Body Comp, Photos, M
- 6:10 Prep Step 2: Blood Panel & Micronutrient Testing
- 8:30 Prep Step 3: Go Low & Slow on Your Dose
- 11:45 Prep Step 4: Choosing Your Injection Day + What to Have on H
- 15:20 Setting Realistic Expectations from Day One
- 19:00 Building Your Plate: The Protein-First Method
- 22:30 Tracking Your Journey (Journal, Injection App & Why It Matte
- Weight loss mentioned: 110 lb, in the title
- Side effects mentioned: fatigue, headache, muscle loss, low appetite and dehydration
- Who is speaking: Patient
16:01How I Lost 100+ LBS on Zepbound | My Go-To High Protein, High Fiber RecipeMs. Toy The ReviewDetails5 key moments
A patient walks through their time on Zepbound. A weight loss of 100 lb is mentioned. Also covers food, protein and eating.
- 0:00 Introduction to meal prep
- 1:18 Ingredients overview
- 2:57 Preparing the base ingredients
- 7:45 Assembling the casserole
- 14:39 Baking and final presentation
- Weight loss mentioned: 100 lb
- Who is speaking: Patient
22:218 thing I wish I knew before starting my Zepbound journey so I’m sharing with you.Simply Sunshine | Weight Loss JourneyDetails3 key moments
A patient walks through their time on Zepbound, mentioning 10 mg. Side effects mentioned: nausea, constipation and fatigue. Also covers food, protein and eating, alcohol and stopping and maintenance.
- Doses mentioned: 10 mg
- Side effects mentioned: nausea, constipation and fatigue
- Who is speaking: Patient
16:43Mounjaro Weight Loss on Holiday + Weeks 3 & 4 Results (Zepbound)Phill Double LDetails6 key moments
A patient walks through their time on Zepbound, mentioning 2.5 mg. Side effects mentioned: bloating. Also covers food, protein and eating, food noise and cravings and stopping and maintenance.
- Doses mentioned: 2.5 mg
- Side effects mentioned: bloating
- Who is speaking: Patient
5:16When To Inject GLP-1 For Best Results (Zepbound, Ozempic, Wegovy, Mounjaro) ⏰Today Dani LearnedDetails4 key moments
A patient walks through their time on Ozempic, mentioning 5 mg and 10 mg. Side effects mentioned: nausea and low appetite. Also covers injection technique.
- 0:00 Morning vs night - Best time to take GLP-1
- 2:14 Best day of the week to take GLP-1
- 2:57 Extra tip
- 4:13 Special cases: meals, workouts, travel, missed doses
- Doses mentioned: 5 mg and 10 mg
- Side effects mentioned: nausea and low appetite
- Who is speaking: Patient
56:36340 lbs Down with Zepbound! Jamie Tells the Truth About GLP-1sDOWNSIZEDDetails8 key moments
A patient walks through their time on Zepbound. A weight loss of 100 lb is mentioned. Side effects mentioned: constipation, fatigue and loose skin or face changes. Also covers food, protein and eating, food noise and cravings and mood and mental health.
- 0:00 Introduction and Welcome
- 0:11 Meet Jamie: A Special Guest
- 0:45 Disclaimer and Social Media Plugs
- 1:50 Jamie's Weight Loss Journey
- 2:08 The Role of GLP-1 Medication
- 2:30 Challenges and Public Speaking
- 3:04 Mind Pump Podcast Appearance
- 4:56 Life Changes and Non-Scale Victories
- Weight loss mentioned: 100 lb
- Side effects mentioned: constipation, fatigue and loose skin or face changes
- Who is speaking: Patient
18:47MY WEIGHT LOSS JOURNEY | ZEPBOUND, MOUNJARO & TIRZEPATIDE Q&AGeneiaLacoleDetails8 key moments
A patient walks through their time on Zepbound, mentioning 5 mg, 7.5 mg, 12.5 mg and 15 mg. A weight loss of 15 lb is mentioned. Side effects mentioned: constipation, headache and low appetite. Also covers food, protein and eating, food noise and cravings and cost and insurance ($550 a month mentioned).
- 0:00 Introduction
- 1:58 What are GLP-1s
- 3:01 Medication options
- 4:23 Administration tips
- 5:09 Side effects and management
- 5:53 Diet and lifestyle
- 6:45 Insurance and cost
- 8:05 Duration of treatment
- Doses mentioned: 5 mg, 7.5 mg, 12.5 mg and 15 mg
- Weight loss mentioned: 15 lb
- Side effects mentioned: constipation, headache and low appetite
- Prices mentioned: $550 a month
34:42100lb *ZEPBOUND WEIGHT LOSS* Before and After. Top 10 Strategies for success. No plateausKatie Beats ObesityDetails7 key moments
A patient walks through their time on Zepbound, mentioning 5 mg. A weight loss of 100 lb is mentioned. Side effects mentioned: constipation, diarrhea and low appetite. Also covers food, protein and eating, food noise and cravings and mood and mental health.
- 0:19 Weigh-in and results
- 9:04 Dose change
- 13:47 Weigh-in and results
- 17:43 Exercise and strength
- 22:00 Dose change
- 26:33 How it works
- 32:50 Weigh-in and results
- Doses mentioned: 5 mg
- Weight loss mentioned: 100 lb
- Side effects mentioned: constipation, diarrhea and low appetite
- Who is speaking: Patient
21:16Zepbound (tirzepatide) My 100+ pounds weight loss journey! #glp1 #zepboundMs. Toy The ReviewDetails6 key moments
A patient walks through their time on Zepbound. A weight loss of 100 lb is mentioned. Also covers cost and insurance and exercise and strength ($80 a month mentioned).
- 0:00 My weight loss journey
- 1:29 Understanding GLP-1 meds
- 4:56 The decision to seek help
- 9:45 Starting Zepbound
- 13:32 Results and focus
- 17:15 Future topics
- Weight loss mentioned: 100 lb
- Prices mentioned: $80 a month
- Who is speaking: Patient
20:41What I eat in a Day on a GLP1 weight loss journey on Zepbound (Mounjaro)Simply Sunshine | Weight Loss JourneyDetails8 key moments
A patient walks through their time on Zepbound. Also covers food, protein and eating and food noise and cravings.
- 0:00 Morning coffee routine
- 1:23 Iced coffee and breakfast
- 4:37 Dinner plans and prep
- 5:41 Daily fiber supplements
- 6:46 Afternoon snack
- 9:26 Cooking stuffed haddock
- 16:21 Dinner salad and sides
- 18:40 Dessert and daily wrap-up
- Who is speaking: Patient
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