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GLP-1 TV · Patient story · views checked Oct 2026

Mounjaro Diaries - Why I Inject Every 5 Days!

Patient storyFatOldClimber27,153 views13:49Jul 2025

Our summary

In this Mounjaro Diaries episode, creator Gordon explains why he injects Mounjaro every 5 days instead of every 7. He says he gets two kinds of comments on the schedule: some question whether changing it is wise, and others argue he should get used to hunger and food noise at the end of the week. He says his only focus for the past eight months has been losing weight, so he wants as much effect from the drug as possible and is not interested in getting used to hunger right now.

One person's experience, in their words. Not medical advice.

What else the video covers

He says he did not pick the schedule by guesswork. Using glp1plotter.com, a site recommended by Dr. Kevin Joseph in an earlier video, he enters his doses and checks that drug levels stay steady. He says that on 7.5 mg every seven days, the amount in his system would halve by the end of the week. On screen he compares 10 mg every 5 days with 12.5 mg every 7 days. The peaks are similar (18 versus 17), but the 7-day trough falls to 9 while the 5-day schedule only falls to 12. He says he does not recommend others copy this and that he is not an expert.

Gordon also distinguishes his approach from split dosing, short dosing and microdosing. He says he plans to taper over 3 to 6 months once he reaches his target weight, and that this is when he will work on getting used to food noise. Earlier, he mentions a linked click calculator table and a DEXA scan whose results he is still waiting for.

Our summary of what is said, in our words. Doses, results and prices are the speaker’s, not advice.

Takeaways

The main points, in the order they come up. Tap a time to play from there.

  1. 2:00 Gordon says he injects more often because he wants maximum effect from the drug while losing weight, and does not want to get used to hunger or food noise yet.
  2. 3:04 He says he plans to taper over 3 to 6 months after reaching his ideal weight, and will work on behaviors and food noise during that time.
  3. 4:39 He explains he used glp1plotter.com, following information from Dr. Kevin Joseph, to check his drug levels rather than guessing.
  4. 7:47 On the plotter, he compares 10 mg every 5 days with 12.5 mg every 7 days, saying the trough is 12 versus 9 with similar peaks.
  5. 10:24 He says he does not recommend others change their schedule and that he weighed the risk himself.
  6. 10:25 He describes split dosing, short dosing and microdosing as different from what he is doing.

Key moments

Where the talk turns, found in the captions. Tap one to play from there.

  1. 0:05 Injection technique
  2. 2:15 Food noise and cravings
  3. 5:08 Dose change
  4. 12:46 Food noise and cravings

What the video says

As stated in the video, not checked by us. Doses and results are the speaker’s, not advice.

Medication
Mounjaro
Doses mentioned
7.5 mg, 10 mg, 12.5 mg and 15 mg
Point in the journey
Day 5
Who is speaking
Patient

Questions this video answers

Why inject Mounjaro every 5 days instead of every 7?

Gordon says he wants steadier drug levels and fewer dips late in the week. He says that on 7.5 mg every seven days, the amount in his system would halve by the end of the week, so he injects more often instead of raising the dose.

How do you use glp1plotter.com to compare dosing schedules?

Gordon says he enters the dose and frequency and plots a set period, such as 8 weeks, then compares schedules side by side. He compares 10 mg every 5 days with 12.5 mg every 7 days, and looks at the peaks and the lowest points.

What is the difference between split dosing, short dosing and microdosing?

According to Gordon, split dosing divides the weekly dose across two injections, often to manage side effects. Short dosing means taking less than the full dose from a pen to make it last longer. Microdosing means taking less than 5 mg, which he calls the therapeutic dose.

Does Gordon plan to stay on Mounjaro long term?

He says his objective is to come off the drug. He plans to taper over 3 to 6 months once he reaches his target weight, and says he intends to stay off it.

Videos on the same question

The closest videos in the library by what is said in them, not by title.

About FatOldClimber

Patient story, 20.7K subscribers. 10 of their videos are in GLP-1 TV, 439K views between them, mostly on Mounjaro, Wegovy.

Every FatOldClimber video

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Our guides closest to what this video covers, with prices checked weekly.

  • Mounjaro dosage chart: the label's schedule, every pen and vial, and what each dose costs

    Mounjaro starts at 2.5 mg injected once a week. If more blood sugar control is needed, the dose goes up in 2.5 mg steps after at least four weeks on the current dose, to a maximum of 15 mg a week for adults and 10 mg for children 10 and older. Lilly sells every strength self-pay starting at $499 a month, so on the brand the price does not climb with the dose.

  • Stopping a GLP-1: what the withdrawal trials found, and what a maintenance dose actually is

    Two trials have measured what happens when you stop. On semaglutide, people who lost 17.3% over 68 weeks regained two-thirds of it in the year after stopping, ending 5.6% below where they started. On tirzepatide, people who lost 20.9% in 36 weeks regained 14% over the next year on placebo while those who continued lost a further 5.5%. Both labels are explicit that these drugs are for maintaining weight reduction long term, which is a different claim from finishing a course. A maintenance dose is simply the dose you stay on; the labels do not define a lower one to step down to at goal.

  • Mounjaro for weight loss, and why Zepbound exists

    Mounjaro is tirzepatide approved for type 2 diabetes. Zepbound is the same molecule from the same maker, approved for weight management, and it goes to the same 15 mg. So unlike Ozempic and Wegovy, there is no dose ceiling pushing you from one to the other: the reason people move is coverage and cash price, not strength. Using Mounjaro for weight is off-label and a prescriber's decision. In the one head-to-head trial, tirzepatide beat semaglutide, 20.2% mean body-weight loss at 72 weeks against 13.7%.

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