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GLP-1 TV · Patient story · views checked Oct 2026

How I Lost 100+ LBS on Zepbound | My Go-To High Protein, High Fiber Recipe

Patient storyMs. Toy The Review78,582 views16:01Apr 2026

Our summary

A patient walks through their time on Zepbound. A weight loss of 100 lb is mentioned. Also covers food, protein and eating.

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One person's experience, in their words. Not medical advice.

Key moments

From the creator's own chapters. Tap one to play from there.

  1. 0:00 Introduction to meal prep
  2. 1:18 Ingredients overview
  3. 2:57 Preparing the base ingredients
  4. 7:45 Assembling the casserole
  5. 14:39 Baking and final presentation

What the video says

As stated in the video, not checked by us. Doses and results are the speaker’s, not advice.

Medication
Zepbound
Weight loss mentioned
100 lb
Who is speaking
Patient

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