GLP-1 TV · Patient story · views checked Oct 2026
MOUNJARO UPDATE | WEEK 1-8 | weight loss so far, side effects, supplements etc...
Our summary
The creator, a UK woman who says she is 4 foot 11 and was classed as obese at the start, gives her eight-week update on Mounjaro. She says her starting weight was 10 stone 12 and her BMI was 30.7 according to the NHS website. She lists her weekly weigh-ins: a 5 pound loss in week one, small losses in most weeks, maintenance in weeks three and seven, and a 3 pound loss in week eight. In total she reports losing 14 pounds, or one stone, which brings her to 9 stone 12 and a BMI of 27.9. She says she is averaging one to two pounds a week.
One person's experience, in their words. Not medical advice.
Where tirzepatide costs least today
The three cheapest partner programs for tirzepatide, all in per month, checked weekly. Brand Mounjaro and compounded versions are different products; each row says which it is.
What else the video covers
She says she is still on 2.5 milligrams and has chosen not to move up a dose. In her experience appetite suppression is strongest for the first three or four days after injecting, and food noise creeps back on days four to seven. She says she is happy with the results and side effects at this dose. She tells viewers to ask their GP or provider about dose changes because she is not medically trained. She also describes the supplements she takes: collagen, a multivitamin with iron, magnesium citrate, and electrolytes, plus vitamin D and calcium from her GP. Some were sent to her by a supplement brand, and she mentions a discount card.
On side effects, she reports constipation in week three but none since week four, headaches that have gone away, slight fatigue, and strong thirst over the last two weeks. She says week eight brought loose bowel movements, which she thinks may have been a stomach bug, since her daughter was also unwell. She no longer tracks calories, prioritises protein, and has noticed less inflammation and bloating. She says she plans another update around the 12 week mark.
Our summary of what is said, in our words. Doses, results and prices are the speaker’s, not advice.
Takeaways
The main points, in the order they come up. Tap a time to play from there.
- 1:31 She reports losing 14 pounds (one stone) in eight weeks, from 10 stone 12 to 9 stone 12, with her BMI falling from 30.7 to 27.9.
- 3:05 She says she is staying on 2.5 milligrams because the weight loss and side effects suit her, and she advises asking a GP or provider about dose changes.
- 7:31 She lists the supplements she takes: collagen, a multivitamin with iron, magnesium citrate, and electrolytes, alongside prescribed vitamin D and calcium.
- 9:46 She describes how side effects have shifted over the weeks, including constipation in week three, fading headaches, and recent strong thirst.
- 10:47 She says week eight brought loose bowel movements that she thinks may have been a stomach bug, and that she would rethink her plan if it recurs weekly.
- 11:46 She says she has stopped calorie counting, is prioritising protein, and has noticed less bloating and inflammation.
Key moments
From the creator's own chapters. Tap one to play from there.
What the video says
As stated in the video, not checked by us. Doses and results are the speaker’s, not advice.
- Medication
- Mounjaro
- Doses mentioned
- 2.5 mg
- Point in the journey
- Week 1
- Side effects mentioned
- constipation, sulfur burps, fatigue and headache
- Who is speaking
- Patient
Questions this video answers
How much weight did she lose in 8 weeks on Mounjaro?
She reports losing 14 pounds, or one stone, in eight weeks, going from 10 stone 12 to 9 stone 12. She says her BMI went from 30.7 to 27.9 and that she averages one to two pounds a week.
Does she increase her Mounjaro dose after four weeks?
No. She says she is still on 2.5 milligrams after eight weeks because she is happy with her results and side effects. She says she is not medically trained and tells viewers to speak to their GP or provider about dose changes.
What supplements does she take on Mounjaro?
She says she takes 400 mg of collagen, a daily multivitamin and iron tablet, magnesium citrate, and electrolytes. She also takes vitamin D and calcium prescribed by her GP.
What side effects did she have on Mounjaro in the first 8 weeks?
She reports constipation in week three, headaches that later went away, slight fatigue, and strong thirst in the last two weeks. In week eight she had loose bowel movements, which she thinks may have been a stomach bug.
Videos on the same question
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MOUNJARO UPDATE | a very honest chat - weight loss, mental health and side effects | UK GLP1 vlogShannon, a mum of two from the UK, shares a detailed update on her experience with Mounjaro.
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About Babbling by the Brook
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Read next
Our guides closest to what this video covers, with prices checked weekly.
- Mounjaro for weight loss, and why Zepbound exists
Mounjaro is tirzepatide approved for type 2 diabetes. Zepbound is the same molecule from the same maker, approved for weight management, and it goes to the same 15 mg. So unlike Ozempic and Wegovy, there is no dose ceiling pushing you from one to the other: the reason people move is coverage and cash price, not strength. Using Mounjaro for weight is off-label and a prescriber's decision. In the one head-to-head trial, tirzepatide beat semaglutide, 20.2% mean body-weight loss at 72 weeks against 13.7%.
- Mounjaro side effects: the label's numbers by dose, the low blood sugar risk, and how tirzepatide compares at weight-loss doses
On Mounjaro's own label, the common side effects are stomach ones and they rise with the dose: nausea in 12, 15 and 18 percent of people at 5, 10 and 15 mg against 4 percent on placebo, diarrhea 12 to 17 against 9, and any gastrointestinal reaction in 37 to 44 percent against 20. Most of it happens while the dose is being raised and fades. Low blood sugar is rare on Mounjaro alone and is mainly a risk when it is added to insulin or a sulfonylurea. Below: the full table, the rare warnings, and why Zepbound's numbers for the same molecule look higher.
- Mounjaro vs Ozempic, and the trial everyone quotes about it
Mounjaro is tirzepatide and Ozempic is semaglutide: different molecules, not two brands of the same drug. Both are approved for type 2 diabetes, and the weight-loss versions are Zepbound and Wegovy. In the one head-to-head trial, SURMOUNT-5, tirzepatide produced 20.2% mean body-weight loss at 72 weeks against semaglutide's 13.7%. The detail almost every page omits: that trial dosed semaglutide to 2.4 mg in people without diabetes, which is the Wegovy range. Ozempic tops out at 2 mg. The famous result did not test Ozempic's dose range.
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Side effectsWeigh-in and resultsFood, protein and eatingFood noise and cravingsAlcoholConstipationSulfur burpsFatigueHeadache
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