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GLP-1 TV · Patient story · views checked Oct 2026

Wegovy Weight Loss Journey | Week 6 & 7 Results #pounds #wegovy

Patient storyTraces of Twaun's Life13,329 views9:24Apr 2023

Our summary

In this update from April 12, 2023, the creator says she is on Wegovy and is combining her week six and week seven results into one video. She says her long-term aim is to lose 100 or more pounds, and her first goal is to be below 300 pounds by December 31, 2023. She explains that she weighs in on Wednesday mornings, the day she starts her injections, and that at week five she was 375.6 pounds, down 18.8 pounds in total.

One person's experience, in their words. Not medical advice.

What else the video covers

On April 5th, she says, the scale showed 378 and something, a gain of about three pounds. She links it to eating KFC the night before: three pieces of fried chicken, two biscuits with honey and coleslaw. She says the calories and carbs were not enough to explain the gain, so she blames sodium and water retention, a point she says her doctor raised about eating out. By Saturday she was at 375.2 after keeping to a calorie deficit and 12,000 steps a day, which she took as water weight leaving.

For week seven she says she hit 12,000 steps six days out of seven, skipping Sundays. On the morning of April 12th she reports being down 2.2 pounds from that Saturday and about five pounds from the 378 reading, with a current weight she gives as 373.4. She reports a total of 21 pounds lost in seven weeks, an average of about three pounds per week. She says she plans to limit fast food, avoid it the day before weigh-ins, and keep walking in the morning rather than going to the gym, possibly buying hand weights for home.

Our summary of what is said, in our words. Doses, results and prices are the speaker’s, not advice.

Takeaways

The main points, in the order they come up. Tap a time to play from there.

  1. 0:00 She says her first goal is to be below 300 pounds by December 31, 2023, as part of a larger aim of losing 100 or more pounds on Wegovy.
  2. 1:01 She says she weighs in on Wednesday mornings, when she starts her injections, and was at 375.6 pounds at week five, down 18.8 pounds.
  3. 1:31 She reports a gain of about three pounds on April 5th and ties it to a KFC meal the night before.
  4. 2:32 She says she blames sodium and water retention, and that by Saturday she was at 375.2 after two days in a calorie deficit.
  5. 4:10 She reports a total loss of 21 pounds in seven weeks, about three pounds per week, at a current weight she gives as 373.4.
  6. 7:14 She says she has skipped the gym because her morning walks and 12,000 daily steps feel like enough, and may buy hand weights for home.

Key moments

From the creator's own chapters. Tap one to play from there.

  1. 0:00 Introduction
  2. 1:03 Week 6 weight setback
  3. 3:48 Week 7 results
  4. 5:49 Lessons learned and fitness
  5. 8:20 Conclusion

What the video says

As stated in the video, not checked by us. Doses and results are the speaker’s, not advice.

Medication
Wegovy
Point in the journey
Week 6
Who is speaking
Patient

Questions this video answers

How much weight did she lose in 7 weeks on Wegovy?

She says she lost a total of 21 pounds in seven weeks on Wegovy. She gives her current weight as 373.4 pounds and calls the average about three pounds per week.

Why did she gain weight in one week while on Wegovy?

She says the scale showed about three pounds more on April 5th after she ate KFC the night before. She attributes it to sodium and water retention rather than fat, and says she was back down to 375.2 by Saturday.

What does she do for exercise while on Wegovy?

She says she aims for 12,000 steps a day, including about 7,000 in morning walks before work, and takes Sundays off. She says she has not been going to the gym and may buy hand weights to use at home.

Videos on the same question

The closest videos in the library by what is said in them, not by title.

About Traces of Twaun's Life

Patient story, 23.2K subscribers. 8 of their videos are in GLP-1 TV, 251K views between them, mostly on Wegovy, Ozempic, Zepbound.

Every Traces of Twaun's Life video

Read next

Our guides closest to what this video covers, with prices checked weekly.

  • Who qualifies for Wegovy and Zepbound? The BMI rules, the conditions, and what your plan adds

    You qualify for Wegovy or Zepbound for weight loss as an adult with a BMI of 30 or more, or 27 or more with a weight-related condition such as high blood pressure or high cholesterol. Wegovy also treats adults with heart disease at BMI 27 and up, and a liver disease called MASH; Zepbound also treats sleep apnea at BMI 30 and up. Insurers often ask for more: Aetna's 2026 policy wants BMI 35 and six months in a weight program, and Medicare's Bridge wants BMI 35, or 30 or 27 with specific conditions.

  • How long do Ozempic, Wegovy and Zepbound take to work? The label calendar and the trial timepoints

    GLP-1s act from the first dose, but the labels start low on purpose and step up every 4 weeks, so most people do not reach a full dose for 3 to 5 months. Each dose reaches steady levels in the blood after about 4 to 5 weeks. In the trials, people averaged 10.6% weight loss after 20 weeks of Wegovy's escalation and 20.9% after 36 weeks of Zepbound, with the full trial results at 68 to 72 weeks. For type 2 diabetes, Ozempic's A1C results were measured at week 30.

  • The best GLP-1 for weight loss, ranked by the evidence and then by the bill

    By weight lost, the order is settled: tirzepatide (Zepbound) first at 20.2% in the only head-to-head, then semaglutide 7.2 mg (Wegovy HD) at 18.7%, then semaglutide 2.4 mg (Wegovy) at 13.7% to 15.6%, then the pills. By what you pay, the order nearly inverts: compounded semaglutide from $69 a month, the Wegovy tablet from $149, Wegovy pen $349, Zepbound $299 to $699 by dose. The best one is where those two lists meet for your budget and your plan.

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