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GLP-1 TV · Patient story · views checked Oct 2026

MOUNJARO UPDATE & what I eat in a day

Patient storyBabbling by the Brook47,619 views21:04Mar 2025

Our summary

A patient walks through their time on Mounjaro, mentioning 2.5 mg. Also covers food, protein and eating, food noise and cravings and alcohol.

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One person's experience, in their words. Not medical advice.

Key moments

From the creator's own chapters. Tap one to play from there.

  1. 0:00 Mounjaro update
  2. 1:04 Morning routine
  3. 3:43 High protein breakfast
  4. 6:45 Slow cooker meal prep
  5. 11:05 Light tuna rice lunch
  6. 14:21 Finishing dinner
  7. 17:34 Serving dinner
  8. 19:04 Evening wrap up

What the video says

As stated in the video, not checked by us. Doses and results are the speaker’s, not advice.

Medication
Mounjaro
Doses mentioned
2.5 mg
Who is speaking
Patient

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Mounjaro, week by week

Dose changeFood, protein and eatingFood noise and cravingsAlcohol

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