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GLP-1 TV · Patient story · views checked Oct 2026

OZEMPIC UPDATE! HOW MUCH WEIGHT DID I LOSE IN 7 WEEKS?!

Patient storyAshley Hawat63,011 views8:51Jul 2023

Our summary

Ashley Hawat gives a seven-week update on taking Ozempic. She says she lost eight pounds in the first week, then slowed to about a pound a week. She says she spent two weeks on 0.25 mg, and by her account she did not feel a difference when she moved to 0.5 mg. She reports being down about 10 and a half to 11 pounds after five weeks, which she describes as still good but slower than people around her, including her sister.

One person's experience, in their words. Not medical advice.

What else the video covers

She then says she went from 0.5 mg straight to 1 mg and that it has gone well since. According to the video, she is down 16 pounds in seven weeks, including nearly five pounds in the most recent week on 1 mg. She says her appetite and food thoughts are low, she eats small portions at breakfast, lunch and dinner, and she feels less bloated. She mentions PCOS and says the medication has helped with inflammation and bloating, especially in her face.

On side effects, she says she gets nausea in the mornings when she is hungry and had headaches in the first week, but little of either now. Her main complaint is constipation, which she says is worst for about the first three to four days after each shot. She also says she had gastric sleeve surgery five years ago, regained weight after the gyms closed during Covid, and is now exercising daily ahead of her wedding this year. Everything she describes is her own experience.

Our summary of what is said, in our words. Doses, results and prices are the speaker’s, not advice.

Takeaways

The main points, in the order they come up. Tap a time to play from there.

  1. 0:00 Ashley says she lost eight pounds in her first week on Ozempic, then about a pound a week afterward.
  2. 0:30 She says she did not feel a difference moving from 0.25 mg to 0.5 mg and was down roughly 10 and a half to 11 pounds after five weeks.
  3. 2:00 She says she moved from 0.5 mg directly to 1 mg and has lost 16 pounds in seven weeks, nearly five of them in the latest week.
  4. 4:00 She reports mostly mild side effects, with morning nausea, and says constipation is her main problem for the first three to four days after a shot.
  5. 6:40 She says she had gastric sleeve surgery five years ago, regained weight after Covid, and now exercises daily with walks and gym visits.

Key moments

Where the talk turns, found in the captions. Tap one to play from there.

  1. 0:26 Weigh-in and results
  2. 2:58 Side effects
  3. 7:16 Food, protein and eating

What the video says

As stated in the video, not checked by us. Doses and results are the speaker’s, not advice.

Medication
Ozempic
Doses mentioned
1 mg
Point in the journey
Week 7
Weight loss mentioned
16 lb
Side effects mentioned
nausea, constipation, headache and bloating
Who is speaking
Patient

Questions this video answers

How much weight did she lose on Ozempic in 7 weeks?

Ashley says she lost 16 pounds in seven weeks. She reports about 10 and a half to 11 pounds in the first five weeks, then nearly five pounds in one week after moving to 1 mg.

What Ozempic doses did she take and when did she increase?

She says she took 0.25 mg for the first two weeks, then 0.5 mg for about three weeks, then jumped from 0.5 mg to 1 mg. She says she felt no clear difference at 0.5 mg and that results picked up on 1 mg.

What side effects does she report on Ozempic?

Ashley says she gets nausea in the mornings when she is hungry and had headaches in the first week. She describes constipation as her main side effect, worst in the first three to four days after each shot.

Can Ozempic work after gastric sleeve surgery?

Ashley says she had gastric sleeve surgery five years ago and regained weight after Covid. She reports losing 16 pounds in seven weeks on Ozempic, which is her own experience and not a general result.

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  • Mounjaro vs Ozempic, and the trial everyone quotes about it

    Mounjaro is tirzepatide and Ozempic is semaglutide: different molecules, not two brands of the same drug. Both are approved for type 2 diabetes, and the weight-loss versions are Zepbound and Wegovy. In the one head-to-head trial, SURMOUNT-5, tirzepatide produced 20.2% mean body-weight loss at 72 weeks against semaglutide's 13.7%. The detail almost every page omits: that trial dosed semaglutide to 2.4 mg in people without diabetes, which is the Wegovy range. Ozempic tops out at 2 mg. The famous result did not test Ozempic's dose range.

  • Ozempic for weight loss, and where the ladder runs out

    Ozempic is approved for type 2 diabetes, not for weight loss. Taking it to lose weight is off-label, which is legal, extremely common, and a prescriber's decision. The consequence nobody mentions is the ceiling: Ozempic's doses stop at 2 mg while Wegovy, the same molecule approved for weight, goes to 2.4 mg with a 7.2 mg strength above that. Someone using Ozempic for weight eventually runs out of ladder, and switching brand is the usual answer.

  • How long do Ozempic, Wegovy and Zepbound take to work? The label calendar and the trial timepoints

    GLP-1s act from the first dose, but the labels start low on purpose and step up every 4 weeks, so most people do not reach a full dose for 3 to 5 months. Each dose reaches steady levels in the blood after about 4 to 5 weeks. In the trials, people averaged 10.6% weight loss after 20 weeks of Wegovy's escalation and 20.9% after 36 weeks of Zepbound, with the full trial results at 68 to 72 weeks. For type 2 diabetes, Ozempic's A1C results were measured at week 30.

Find more like it

Side effectsWeigh-in and resultsFood, protein and eatingFood noise and cravingsExercise and strengthNauseaConstipationHeadacheBloating

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