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Stopping and regain21:52

GLP-1 TV · Patient story · views checked Oct 2026

What Happens When You STOP Taking Ozempic? Weight REGAIN Prevention

Patient storyJJ Virgin268,246 views21:52Apr 2023

Our summary

A patient talks about stopping Ozempic and what came after. Side effects mentioned: muscle loss and dehydration. Also covers food, protein and eating, food noise and cravings and exercise and strength.

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One person's experience, in their words. Not medical advice.

Key moments

From the creator's own chapters. Tap one to play from there.

  1. 0:00 Weight loss drug risks
  2. 1:07 The importance of muscle
  3. 5:36 Monitoring body composition
  4. 7:41 Resistance training plan
  5. 9:19 Diet and gut health
  6. 15:49 Hydration and detox
  7. 17:56 Supplementation strategy

What the video says

As stated in the video, not checked by us. Doses and results are the speaker’s, not advice.

Medication
Ozempic
Side effects mentioned
muscle loss and dehydration
Who is speaking
Patient

Find more like it

Stopping Ozempic

Dose changeWeigh-in and resultsFood, protein and eatingFood noise and cravingsExercise and strengthAlcoholStopping and maintenanceHow it worksThe trialsMuscle loss

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