GLP-1 TV · Patient story · views checked Oct 2026
HOW I BROKE MY 3 MONTH WEIGHT LOSS STALL | MOUNJARO UPDATE
Patient story
Our summary
Brittany, a creator who says she has used Mounjaro and compounded tirzepatide since November 2022, describes how she got past a weight loss stall that lasted about three months. She says she lost roughly 85 lbs, paused for six to eight months, then restarted weight loss about five months before filming. The first 7 to 8 lbs came off over two months, taking her to about 158 lbs, and then her loss stopped while hunger and cravings increased.
One person's experience, in their words. Not medical advice.
Where tirzepatide costs least today
The three cheapest partner programs for tirzepatide, all in per month, checked weekly. Brand Mounjaro and compounded versions are different products; each row says which it is.
What else the video covers
She lists six changes. Her doctor suggested peptide cycling, so she says she took three weeks of Wegovy samples at the highest dose, then three weeks off tirzepatide, and found appetite suppression worked again when she resumed. She also says she added at least two servings of vegetables daily, aimed for 10,000 steps every day using a walking pad, moved her injection to lunchtime and to the back of her arm, and added about 20 oz of water a day, including warm lemon water. Finally, she ate a few extra bites when her body signaled it wanted more.
She reports losing 2.6 lbs in the most recent week, her largest weekly loss since her earliest days. She also discusses the idea of a body set point, which she says was 180 lbs for her. She stresses she is not a doctor and advises talking to your doctor before pausing or changing medication.
Our summary of what is said, in our words. Doses, results and prices are the speaker’s, not advice.
Takeaways
The main points, in the order they come up. Tap a time to play from there.
- 0:03 She says her loss slowed to about 4 lbs a month, then stopped, with more hunger and cravings.
- 0:03 Her doctor suggested peptide cycling, and she says appetite suppression returned once she resumed tirzepatide after a three week break.
- 0:05 She says she added two daily servings of vegetables and aimed for 10,000 steps a day with a walking pad.
- 0:08 She moved her injection from nighttime to lunchtime and to the back of her arm, and says she felt the medication more without notable added side effects.
- 0:10 She says she added about 20 oz of water daily, including warm lemon water morning and night.
- 0:11 She says she ate a few extra bites when her body asked for them, and reports losing 2.6 lbs in one week.
Key moments
From the creator's own chapters. Tap one to play from there.
What the video says
As stated in the video, not checked by us. Doses and results are the speaker’s, not advice.
- Medication
- Mounjaro
- Point in the journey
- Month 3
- Who is speaking
- Patient
Questions this video answers
How did she break a weight loss stall on Mounjaro or tirzepatide?
She says she made six changes at once: a break from tirzepatide, more vegetables, 10,000 daily steps, a different injection time and site, more water, and eating a bit more when hungry. She reports losing 2.6 lbs the following week.
What is peptide cycling for GLP-1 medications?
According to the video, her doctor suggested switching to a different medication for a period, which for her was Wegovy for three weeks, followed by three weeks off tirzepatide. She says many people simply stop injections for about three weeks to a month, and that you should talk to your doctor first.
Did changing injection time and site affect side effects?
She says she moved from nighttime injections to lunchtime and to the back of her arm. She reports feeling the medication more in the second week and not noticing a significant increase in side effects.
Videos on the same question
The closest videos in the library by what is said in them, not by title.
My Entire Tirzepatide GLP-1 Weight Loss Experience | 6 Months On, 6 Months Off | Mounjaro, ZepboundMadison Shari describes her experience with compounded tirzepatide, which she says is the main ingredient in Mounjaro and Zepbound.
How Much Weight I Lost On Tirzepatide By Week | Mounjaro, Zepbound, Compound Weight LossMadison, who shares videos about her own experience, says she lost more than 30 lbs on compound tirzepatide and has now stopped.
Tirzepatide 4 Week RESULTS! What I Eat in a Day, Side effects and More! Weight lossTiffany, who runs The Fasho Life channel, reports on her first four weeks of tirzepatide, which she says she started through Regenics.
How I Weaned Off My GLP-1 | Tirzepatide Weight Loss And MaintenanceMadison Shari describes how she stopped taking compounded tirzepatide after six months.
About Brittany Rose GLP1
Patient story, 44.3K subscribers. 27 of their videos are in GLP-1 TV, 1.1M views between them, mostly on Mounjaro, Zepbound, Wegovy.
- I’ve lost 115 lbs in a GLP1- I eat these meals on REPEAT. HIGH PROTEIN AND FIBER
- WHAT TO EXPECT MONTHS 1-3 ON A GLP1
- Mounjaro for Weight Loss week 1 | I’m SHOCKED at how much I lost!
Read next
Our guides closest to what this video covers, with prices checked weekly.
- Retatrutide: up to 28.3% weight loss in trials, no FDA approval yet, and no legal way to buy it today
Retatrutide is Eli Lilly's experimental weekly injection that acts on three hormone receptors (GIP, GLP-1 and glucagon). In the phase 3 TRIUMPH-1 trial, people on the 12 mg dose lost 28.3% of their weight at 80 weeks by Lilly's efficacy measure (25.0% counting everyone randomized). It is not FDA-approved, has no price, and cannot legally be sold. Lilly plans to file with FDA in Q1 2027. Tirzepatide is the closest thing you can buy now, compounded from $85 a month on our board.
- Mounjaro for weight loss, and why Zepbound exists
Mounjaro is tirzepatide approved for type 2 diabetes. Zepbound is the same molecule from the same maker, approved for weight management, and it goes to the same 15 mg. So unlike Ozempic and Wegovy, there is no dose ceiling pushing you from one to the other: the reason people move is coverage and cash price, not strength. Using Mounjaro for weight is off-label and a prescriber's decision. In the one head-to-head trial, tirzepatide beat semaglutide, 20.2% mean body-weight loss at 72 weeks against 13.7%.
- What is Zepbound? Tirzepatide explained: what it treats, how it works, and what it costs
Zepbound is Eli Lilly's brand of tirzepatide, a once-weekly injection that acts on two hormone receptors, GIP and GLP-1. The FDA label approves it, with diet and exercise, for weight reduction in adults with obesity or overweight plus a weight-related condition, and for moderate to severe obstructive sleep apnea in adults with obesity. In the SURMOUNT-5 trial it produced 20.2% average weight loss at 72 weeks against 13.7% for semaglutide. Lilly sells it self-pay from $299 a month.
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