GLP-1 TV · 62 videos · in time order · views checked Oct 2026
GLP-1, week by week
People on Every GLP-1 filming where they are: the first shot, week 2, month 3, the one-year mark. We order them by the week or month in the title, so you can watch the year unfold in sequence. 62 videos, 5.1M views between them; clinicians are labelled. For the label facts in writing, read our what to expect.
The first days
45:15Week 1Patient storySTARTING MY SEMAGLUTIDE JOURNEY *week 1* // First injection, side effects, new appetite + work outsA patient shares a Week 1 update on semaglutide. A weight loss of 5 lb is mentioned. Side effects mentioned: nausea, constipation, fatigue and low appetite. Also covers food, protein and eating, food noise and cravings and mood and mental health.
20:01Week 1Patient storyI started Tirzepatide! Weight loss medication, Week 1, How much I lost, symptoms & more!A patient shares a Week 1 update on tirzepatide, mentioning 2.5 mg. A weight loss of 6.6 lb is mentioned. Side effects mentioned: nausea, constipation and muscle loss. Also covers food, protein and eating and food noise and cravings.
8:56Week 1Patient storyFirst Week On SemaglutideA patient shares a Week 1 update on semaglutide. A weight loss of 7 lb is mentioned. Side effects mentioned: nausea. Also covers food, protein and eating, food noise and cravings and exercise and strength.
13:58Week 1Patient storyWeek 1 - Weight Loss Injection Journey - An Overweight Runners Point of ViewA patient shares a Week 1 update on a GLP-1. Side effects mentioned: heartburn or reflux. Also covers food, protein and eating, food noise and cravings and injection technique.
10:05Week 1ClinicianGLP-1 Nausea in Week 1: Why It Happens (and 7 Ways to Feel Better Without Quitting)A clinician (MD) talks through what Week 1 on a GLP-1 tends to look like. Side effects mentioned: nausea and vomiting. Also covers food, protein and eating, food noise and cravings and mood and mental health.
Weeks 2 to 4
46:48Week 2Patient storySEMAGLUTIDE JOURNEY *week 2* // Food guilt (let's talk about it), finding balance + down 8 lbs!A patient shares a Week 2 update on semaglutide. They report losing 8 lb, as the title says. Side effects mentioned: nausea, fatigue and low appetite. Also covers food, protein and eating, food noise and cravings and mood and mental health.
9:21Week 2ClinicianThe Week 2 GLP-1 Weight Loss Stall: Why Most People Quit HereA clinician talks through what Week 2 on a GLP-1 tends to look like. Side effects mentioned: fatigue. Also covers food, protein and eating, stopping and maintenance and how it works.
31:30Week 4Patient storyTirzepatide 4 Week RESULTS! What I Eat in a Day, Side effects and More! Weight lossA patient shares a Week 4 update on tirzepatide, mentioning 5 mg. Side effects mentioned: nausea and fatigue. Also covers food, protein and eating, food noise and cravings and alcohol.
13:12Week 4Patient storyI Lost 15 Pounds in 4 Weeks on Phentermine| Try This if You Can't Get GLP1 Weight Loss MedicationA patient shares a Week 4 update on a GLP-1. They report losing 15 lb, as the title says. Side effects mentioned: constipation and fatigue. Also covers food, protein and eating, food noise and cravings and mood and mental health.
Months 1 to 2
19:18Month 1Clinician1 Month Weight Loss Journey With Semaglutide! | Patient POVA clinician talks through what Month 1 on semaglutide tends to look like. A weight loss of 7 lb is mentioned. Also covers food noise and cravings, mood and mental health and injection technique.
16:51Month 1Patient storyOne Month GLP-1 Weight Loss Journey + Side Effects ExplainedA patient shares a Month 1 update on a GLP-1. It has no captions we could read, so this is drawn from its title and description.
24:32Month 1Patient storyStarting a GLP-1? Here’s What Your First Month Looks LikeA patient shares a Month 1 update on a GLP-1. Side effects mentioned: nausea, vomiting, constipation, diarrhea and fatigue. Also covers food, protein and eating, food noise and cravings and injection technique.
20:38Month 1Patient storyWHAT I EAT IN A DAY ON SEMAGLUTIDE AND ONE MONTH UPDATE ON GLP-1A patient shares a Month 1 update on semaglutide. Also covers food, protein and eating, food noise and cravings and injection technique.
5:49Week 5Patient storyI Moved Up to 5mg on Tirzepatide… I Wasn’t Ready for THIS 😳 (Week 5 Update)A patient shares a Week 5 update on tirzepatide, mentioning 5 mg. Also covers food, protein and eating.
8:38Week 5Patient storyWeek 5 on Tirzepatide GLP-1 … 5mg Changed More Than I Expected!A patient shares a Week 5 update on tirzepatide, mentioning 5 mg. It has no captions we could read, so this is drawn from its title and description.
6:02Week 6Patient story6-Week Semaglutide Results: Expectations vs. RealityA patient shares a Week 6 update on semaglutide. Also covers exercise and strength, how it works and the trials.
28:51Week 8Patient storySEMAGLUTIDE SERIES | EPISODE 3 | MY FIRST 8 WEEKS EXPERIENCEA patient shares a Week 8 update on semaglutide. A weight loss of 15 lb is mentioned. Side effects mentioned: fatigue, headache, muscle loss and low appetite. Also covers food, protein and eating, food noise and cravings and exercise and strength.
22:57Month 2Patient story2 MONTHS ON SEMAGLUTIDE *GLP-1* RECAP // How I lost 20 lbs, misconceptions + my journey so far!A patient shares a Month 2 update on semaglutide, mentioning 0.5 mg. They report losing 20 lb, as the title says. Side effects mentioned: nausea, constipation and fatigue. Also covers food, protein and eating, food noise and cravings and exercise and strength.
54:21Month 2Patient storyStuck for 2 Months on a GLP-1! Why Am I Not Losing? Weekly Weigh-InA patient shares a Month 2 update on a GLP-1. It has no captions we could read, so this is drawn from its title and description.
Months 3 to 5
36:38Month 3Patient storyI TRIED A GLP-1 FOR 3 MONTHS!A patient shares a Month 3 update on a GLP-1. Side effects mentioned: nausea, vomiting and dizziness. Also covers food, protein and eating, food noise and cravings and mood and mental health.
30:55Month 3Patient storySEMAGLUTIDE JOURNEY RECAP // How I lost 30 lbs in 3 months, milestones, challenges + sustainabilityA patient shares a Month 3 update on semaglutide. They report losing 30 lb, as the title says.
22:52Month 3Patient story3 Months on Tirzepatide: My Honest Results, Side Effects & Biggest Surprises!A patient shares a Month 3 update on tirzepatide, mentioning 5 mg and 10 mg. Side effects mentioned: fatigue and headache. Also covers food, protein and eating, food noise and cravings and mood and mental health.
47:45Month 4Patient story4 MONTHS ON SEMAGLUTIDE | Weight Loss at Age 49A patient shares a Month 4 update on semaglutide. A weight loss of 30 lb is mentioned. Side effects mentioned: nausea, constipation and low appetite. Also covers food, protein and eating, food noise and cravings and mood and mental health ($500 a month and $11,000 a month mentioned).
Months 6 to 11
16:26Week 25Patient story5 Things I Wish I Knew Before Starting a GLP-1 After Menopause | Plus Week 25 Weigh-in UpdateA patient shares a Week 25 update on a GLP-1. Side effects mentioned: muscle loss and low appetite. Also covers food, protein and eating, food noise and cravings and mood and mental health.
11:08Month 6ClinicianWhy GLP-1 Feels Different at 1, 3, and 6 Months (Obesity Doctor)A clinician (MD) talks through what Month 6 on a GLP-1 tends to look like. Side effects mentioned: nausea. Also covers food noise and cravings, cost and insurance and exercise and strength.
30:10Month 6Patient story6 Months of Weight Loss with GLP-1: My Transformation StoryA patient shares a Month 6 update on a GLP-1, mentioning 5 mg. A weight loss of 15.6 lb is mentioned. Side effects mentioned: nausea, constipation, hair loss and muscle loss. Also covers food, protein and eating, food noise and cravings and injection technique ($20 a month mentioned).
29:09Month 6ClinicianMy 6 Month Semaglutide Weight Loss Journey! | Patient POVA clinician talks through what Month 6 on semaglutide tends to look like, mentioning 1 mg. Also covers food, protein and eating, food noise and cravings and mood and mental health.
3:10Month 6ClinicianShe lost 72lbs in 6 months with Semaglutide! So can you!!!A clinician talks through what Month 6 on semaglutide tends to look like. A weight loss of 72 lb is mentioned. Also covers mood and mental health and exercise and strength.
27:41Month 6Patient story💉 My 6-Month GLP-1 Journey | Down 80lbs, Honest Q&A About Weight Loss, Side Effects & MindsetA patient shares a Month 6 update on a GLP-1. They report losing 80 lb, as the title says. Side effects mentioned: nausea, fatigue, loose skin or face changes and muscle loss. Also covers food, protein and eating, food noise and cravings and cost and insurance.
31:41Month 6Patient story6 Months on a GLP-1: DEXA Scan & Metabolism Results RevealedA patient shares a Month 6 update on a GLP-1, mentioning 2.5 mg. Side effects mentioned: fatigue and muscle loss. Also covers food, protein and eating, food noise and cravings and cost and insurance.
19:25Month 7Patient storyMy Weight Loss Journey | 40 lbs Lost on Tirzepatide | 7 Month GLP-1 Update + Side EffectsA patient shares a Month 7 update on tirzepatide. They report losing 40 lb, as the title says. Side effects mentioned: fatigue, bloating and muscle loss. Also covers food, protein and eating, food noise and cravings and injection technique.
16:42Month 8Patient storyI Took a GLP-1 Weight Loss Shot for 8 Months (Tirzepatide!)A patient shares a Month 8 update on tirzepatide. Side effects mentioned: muscle loss. Also covers food, protein and eating, food noise and cravings and exercise and strength.
2:19Month 8Patient storyPCOS weight-loss journey | How I lost 60 pounds with a GLP-1 in 8 MonthsA patient shares a Month 8 update on a GLP-1. They report losing 60 lb, as the title says.
38:15Month 8Patient storySEMAGLUTIDE: 8 MONTH UPDATE | Weight Loss at Age 49A patient shares a Month 8 update on semaglutide. A weight loss of 100 lb is mentioned. Side effects mentioned: constipation, loose skin or face changes, muscle loss and low appetite. Also covers food, protein and eating, food noise and cravings and mood and mental health.
A year and beyond
32:40Year 1Patient storyMy 1-Year, 90 lb Weight Loss Transformation | Real Life + GLP-1 ExperienceA patient shares a Year 1 update on a GLP-1, mentioning 2.5 mg, 5 mg and 7.5 mg. Side effects mentioned: fatigue, headache and hair loss. Also covers food, protein and eating, food noise and cravings and cost and insurance.
12:01Year 1Patient storyOne Year on GLP-1s... I Thought I’d Be Done By NowA patient shares a Year 1 update on a GLP-1. It has no captions we could read, so this is drawn from its title and description.
33:21Year 1Patient storyHOW I LOST 60+ LBS IN 1 YEAR ON A GLP-1 👏🏻 Tips, Pricing, Results & more!A patient shares a Year 1 update on a GLP-1, mentioning 0.5 mg, 1 mg and 1.5 mg. A weight loss of 60 lb is mentioned. Side effects mentioned: nausea, fatigue and hair loss. Also covers food, protein and eating, food noise and cravings and mood and mental health ($175 a month mentioned).
24:41Year 1ClinicianOne Year on Semaglutide Changed My Life...A clinician talks through what Year 1 on semaglutide tends to look like. A weight loss of 62 lb is mentioned. Side effects mentioned: fatigue. Also covers food, protein and eating, food noise and cravings and mood and mental health.
12:48Year 1Patient storyGLP-1 After 1 Year Off | GAINING WEIGHT, THE MYTHS, WHATS WORKING FOR MEA patient shares a Year 1 update on a GLP-1. Side effects mentioned: muscle loss. Also covers food, protein and eating, food noise and cravings and cost and insurance.
26:44Month 14Patient storyI Lost the Weight, But Here's What 14 Months on Tirzepatide Felt Like | GLP-1 UpdateA patient shares a Month 14 update on tirzepatide. It has no captions we could read, so this is drawn from its title and description.
59:01Week 72Patient storyDoes GLP-1 Weight Loss STOP After 72 Weeks? The Truth No One Is SayingA patient shares a Week 72 update on Zepbound, mentioning 2.5 mg, 12.5 mg and 15 mg. A weight loss of 100 lb is mentioned. Side effects mentioned: constipation, fatigue and gallbladder. Also covers food, protein and eating, mood and mental health and injection technique ($199 a month and $79 a month mentioned).
7:03Year 2Clinician2 Years of GLP-1 Mistakes in 7 minutesA clinician (DO) talks through what Year 2 on a GLP-1 tends to look like. Side effects mentioned: nausea, constipation and muscle loss. Also covers food, protein and eating, food noise and cravings and exercise and strength.
1:16:19Year 2Patient story150 Pounds Gone: What 2 Years on GLP-1s Taught UsA patient shares a Year 2 update on a GLP-1. They report losing 150 lb, as the title says.
11:28Year 3Clinician3 Years on Tirzepatide - What Nobody Wants to AdmitA clinician (DO) talks through what Year 3 on semaglutide tends to look like. Also covers cost and insurance and the trials.
The whole journey, in one video18
9:41Tirzepatide for Weight Loss? What Filipinos Need to Know (2025 Update)pinoy endocrinologist (doc ivan cudal)Details
A clinician talks through the first months on tirzepatide. It has no captions we could read, so this is drawn from its title and description.
- Who is speaking: Clinician
8:57I’ve lost 115 lbs in a GLP1- I eat these meals on REPEAT. HIGH PROTEIN AND FIBERBrittany Rose GLP1Details8 key moments
A patient walks through their time on a GLP-1. They report losing 115 lb, as the title says. Also covers food, protein and eating.
- 0:00 Introduction
- 1:14 Yogurt bowl lunch
- 2:48 Snack protein plate
- 3:20 Breakfast quesadilla
- 4:36 Chipotle style bowl
- 5:55 Baked chicken dinner
- 6:38 Quick salad dinner
- 7:31 Protein pasta dinner
- Weight loss mentioned: 115 lb, in the title
- Who is speaking: Patient
52:19GLP-1 Weight Loss Journey | Full Month by Month BreakdownNyk BokuniewiczDetails7 key moments
A patient walks through their time on semaglutide, mentioning 2.5 mg, 5 mg and 7.5 mg. A weight loss of 20 lb is mentioned. Side effects mentioned: fatigue. Also covers food, protein and eating, food noise and cravings and injection technique ($600 a month mentioned).
- 0:44 Weigh-in and results
- 12:10 Dose change
- 15:29 Food, protein and eating
- 19:53 Dose change
- 29:20 Weigh-in and results
- 33:10 Dose change
- 41:21 Weigh-in and results
- Doses mentioned: 2.5 mg, 5 mg and 7.5 mg
- Weight loss mentioned: 20 lb
- Side effects mentioned: fatigue
- Prices mentioned: $600 a month
19:46WHAT TO EXPECT MONTHS 1-3 ON A GLP1Brittany Rose GLP1Details6 key moments
A patient walks through their time on semaglutide, mentioning 15 mg. Side effects mentioned: nausea, vomiting, constipation, headache and dehydration. Also covers food, protein and eating, food noise and cravings and mood and mental health ($150 a month mentioned).
- 0:00 Channel intro and deals
- 2:04 Month one: body adjustments
- 6:14 Importance of lowest dose
- 10:07 Months two and three: changes
- 14:48 Weight loss and health
- 16:50 Tips and when to seek help
- Doses mentioned: 15 mg
- Side effects mentioned: nausea, vomiting, constipation, headache and dehydration
- Prices mentioned: $150 a month
- Who is speaking: Patient
28:12How To Maximize Your GLP-1 Results | Don't Miss This WindowThe Betty MethodDetails8 key moments
A patient walks through their time on Zepbound. A weight loss of 99 lb is mentioned. Side effects mentioned: muscle loss. Also covers food, protein and eating, food noise and cravings and exercise and strength.
- 0:00 Intro
- 1:07 Habit 1: Strength Training
- 2:35 Newbie Gains
- 3:05 Tips for Strength Training- Trainwell
- 7:49 Nutrition & Macro Calculators
- 11:01 Food Tracking + Importance of Protein
- 12:23 How I Build a Plate
- 12:50 Importance of Different Macros
- Weight loss mentioned: 99 lb
- Side effects mentioned: muscle loss
- Who is speaking: Patient
17:37My {FULL} GLP-1 Weight Loss Journey (with pictures!)Nyk BokuniewiczDetails8 key moments
A patient walks through their time on semaglutide, mentioning 0.5 mg, 2.5 mg, 5 mg and 7 mg. Side effects mentioned: diarrhea, sulfur burps and fatigue. Also covers food, protein and eating and food noise and cravings.
- 0:00 Introduction to my story
- 1:28 Starting the medication
- 3:15 Early success with Semaglutide
- 5:29 Managing side effects
- 6:27 Stalling and switching meds
- 8:25 Tirzepatide results
- 10:46 Reaching Wonderland
- 13:04 Future goals and conclusion
- Doses mentioned: 0.5 mg, 2.5 mg, 5 mg and 7 mg
- Side effects mentioned: diarrhea, sulfur burps and fatigue
- Who is speaking: Patient
37:3419 GLP1 Tips I Wish I Knew Before Starting My Journey Amanda WidenerDetails8 key moments
A patient walks through their time on a GLP-1, mentioning 5 mg, 7.5 mg and 10 mg. Side effects mentioned: nausea, vomiting, constipation, diarrhea and fatigue. Also covers food, protein and eating, food noise and cravings and exercise and strength.
- 0:00 Introduction
- 1:17 Scheduling your dose
- 3:18 Titration flexibility
- 6:12 Supplies and side effects
- 8:04 Nutrition and labs
- 9:56 Dosage variations
- 11:09 Starting the journey
- 14:10 Finding support
- Doses mentioned: 5 mg, 7.5 mg and 10 mg
- Side effects mentioned: nausea, vomiting, constipation, diarrhea and fatigue
- Who is speaking: Patient
6:41How to maximize your results using Semaglutide or TirzepatideXSculpt in ChicagoDetails5 key moments
A patient walks through their time on semaglutide. Side effects mentioned: constipation and dizziness. Also covers food, protein and eating, food noise and cravings and exercise and strength.
- 0:00 How these medications work
- 1:44 Optimizing dosage strategy
- 2:26 Preventing muscle loss
- 3:39 Dietary guidelines
- 6:22 Conclusion
- Side effects mentioned: constipation and dizziness
- Who is speaking: Patient
30:49Realistic Weight Loss on GLP-1s: How to get Consistent ResultsGLP-1 HubDetails8 key moments
A patient walks through their time on a GLP-1, mentioning 5 mg. Side effects mentioned: fatigue and hair loss. Also covers food, protein and eating, food noise and cravings and cost and insurance.
- 0:00 Introduction & Meet Beth Gerhart
- 1:03 What Realistic Weight Loss Looks on GLP-1s
- 2:52 Expected Weight Loss Rates & the "Whoosh Effect"
- 4:28 Why Some People Are Super Responders
- 5:33 Dangers of Losing Weight Too Fast
- 6:32 When to Increase Your Dose
- 7:53 Managing Side Effects (Nausea, Vomiting)
- 9:04 Why Managed Care Matters
- Doses mentioned: 5 mg
- Side effects mentioned: fatigue and hair loss
- Who is speaking: Patient
31:21I Lost 55 lbs on GLP-1 — But This Surprised Me More Than the Weight LossLane Sebring | Triple ResetDetails
A patient walks through their time on a GLP-1. They report losing 55 lb, as the title says.
- Weight loss mentioned: 55 lb, in the title
- Who is speaking: Patient
13:395 signs your NOT EATING ENOUGH on your GLP1 journeyBrittany Rose GLP1Details6 key moments
A patient walks through their time on a GLP-1. Side effects mentioned: nausea, dizziness and low appetite. Also covers food, protein and eating, food noise and cravings and mood and mental health.
- 0:00 Intro
- 2:38 Brain Fog
- 4:09 Mood Swings
- 5:51 Always Feeling Cold
- 6:43 Feeling Low Energy
- 9:22 Dizziness
- Side effects mentioned: nausea, dizziness and low appetite
- Who is speaking: Patient
27:25My GLP-1 Weight Loss Journey: 13 Things That Work for MeBobbi B. Details8 key moments
A patient walks through their time on Zepbound, mentioning 5 mg and 7.5 mg. Side effects mentioned: constipation. Also covers food, protein and eating, food noise and cravings and alcohol.
- 0:00 Weight loss journey update
- 0:36 Managing food noise
- 3:56 Protein supplementation
- 9:27 Hydration and electrolytes
- 13:35 Fiber for gut health
- 17:19 Managing side effects
- 20:47 Micronutrients and vitamins
- 26:44 Healthy fat loss focus
- Doses mentioned: 5 mg and 7.5 mg
- Side effects mentioned: constipation
- Who is speaking: Patient
17:01How I Get Enough Protein on My GLP-1 Weight Loss JourneyBobbi B. Details8 key moments
A patient walks through their time on a GLP-1. Side effects mentioned: fatigue. Also covers food, protein and eating, food noise and cravings and exercise and strength.
- 0:00 <Untitled Chapter 1>
- 0:38 Nutrition goals
- 4:18 Morning drinkies
- 6:32 Breakfast
- 9:07 Lunch
- 12:17 Dinner
- 13:29 Nutritional Overview / Evaluation
- 15:52 Weigh-in Update
- Side effects mentioned: fatigue
- Who is speaking: Patient
12:42Why Tirzepatide Was the BEST Weight Loss Decision I Ever Made 💉 | Real Results & What to ExpectRoseland LashayDetails8 key moments
A patient walks through their time on tirzepatide, mentioning 5 mg. Side effects mentioned: constipation, headache, hair loss and low appetite. Also covers food, protein and eating, food noise and cravings and cost and insurance.
- 0:00 Starting the weight loss journey
- 0:24 Choosing a provider and shots
- 1:25 Managing initial side effects
- 2:11 Diet, progress, and dosage
- 3:13 Consistency and financial cost
- 4:18 Benefits of the weight loss shot
- 5:51 Weight loss milestones and tips
- 7:04 Overcoming side effects and fear
- Doses mentioned: 5 mg
- Side effects mentioned: constipation, headache, hair loss and low appetite
- Who is speaking: Patient
15:34SGLT2 Inhibitors vs GLP-1 Agonists: A Cardiologist and an Endocrinologist Weigh InMedscapeDetails7 key moments
A news or media piece talks through the first months on a GLP-1. Also covers how it works and the trials.
- 0:00 Evolution of diabetes care
- 1:42 Shifting clinical perspectives
- 3:23 Choosing the right therapy
- 5:45 Targeting specific conditions
- 7:16 Cardiorenal clinical outcomes
- 11:31 Combination therapy benefits
- 13:29 Improving patient management
- Who is speaking: News or media
6:56Tirzepatide Not Working? 6 Mistakes That Kill Your ProgressDr. Dan | Obesity ExpertDetails8 key moments
A clinician talks through the first months on tirzepatide. Side effects mentioned: muscle loss. Also covers food, protein and eating and food noise and cravings ($15 a month and $145 a year mentioned).
- 0:00 Have you been ghosted by your tirzepatide?
- 0:37 6 Treating tirzepatide a magic wand
- 1:16 5 Ignoring the loss of muscle
- 1:45 4 Not managing hunger
- 2:25 Promo: Book a 1:1 with Dr. Dan
- 2:52 3 Eating too little too soon
- 3:30 2 Not managing gut side effects
- 4:02 1 Flying solo
- Side effects mentioned: muscle loss
- Prices mentioned: $15 a month and $145 a year
- Who is speaking: Clinician (Dr. Dan)
1:05:38Are You Still on GLP-1s After the Weight Loss? Weekly Weigh InDOWNSIZEDDetails
A patient walks through their time on a GLP-1. It has no captions we could read, so this is drawn from its title and description.
- Who is speaking: Patient
39:54Are You Weighing Yourself Too Often on a GLP-1? Weekly Weigh InDOWNSIZEDDetails8 key moments
A patient walks through their time on a GLP-1. It has no captions we could read, so this is drawn from its title and description.
- 0:00 Intro
- 1:47 Laraine'es Weekly Weigh In
- 2:58 Cruise Gain Plate Choices
- 4:11 Elbow Injury Doctor Visit
- 7:29 Walking Routine Gym Changes
- 10:10 Christopher's Weekly Weigh In
- 11:17 Maintenance Reality Talk
- 14:12 Obesity Disease Mindset
- Who is speaking: Patient
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