Enid Sabel

In this video, a creator who shares lifestyle and faith content covers her fourth week on Zepbound and the start of her second month at 5mg.

1. 0:00 Introduction and channel update
2. 0:52 Starting 5mg dose
3. 1:28 Reviewing week four symptoms
4. 5:20 Measurements and weigh-in
5. 11:58 Monthly results analysis
6. 14:32 Future goals and exercise
7. 16:50 Dietary habits and closing

• Doses mentioned: 5 mg
• Point in the journey: Month 1
• Side effects mentioned: nausea and heartburn or reflux
• Who is speaking: Patient

In this week 12 update, the creator says she is three months into Zepbound, which she started on July 31st, 2025, and has no regrets.

1. 0:00 Three month progress report
2. 1:56 Side effects and management
3. 5:12 Addressing a technical issue
4. 7:27 Body measurements and tracking
5. 14:59 Weigh in and body report
6. 19:31 Administering the weekly shot
7. 21:03 Total weight loss results
8. 26:28 Side by side photo progress

• Doses mentioned: 2.5 mg and 5 mg
• Point in the journey: Month 3
• Side effects mentioned: nausea and bloating
• Who is speaking: Patient

In this video, Enid Sabel reviews her first week on Zepbound after her first shot on July 31st and shows her second injection on camera. She says she took a protein shake before each shot and let the pen sit out for 30 to 40 minutes beforehand.

1. 0:00 Intro
2. 0:57 Symptoms
3. 7:47 Deep Sleep
4. 8:36 Fatigue
5. 10:06 Eating
6. 11:10 Injection
7. 13:09 Measurements
8. 16:01 Initial Impressions

• Point in the journey: Week 1
• Side effects mentioned: nausea, fatigue and heartburn or reflux
• Who is speaking: Patient

In this video, Enid Sabel marks the end of the weight loss phase of her Zepbound use and the start of maintenance. She says she reached and went past her goal.

1. 0:00 Weight loss journey summary
2. 1:25 Final weigh-in results
3. 3:03 Side effects and emotions
4. 6:10 Diet updates
5. 7:26 Final measurements and shot
6. 14:24 Comparison report
7. 16:08 Total progress overview
8. 20:11 Reflections on body image

• Doses mentioned: 5 mg
• Side effects mentioned: nausea
• Who is speaking: Patient

In this maintenance update, the creator says she is still on Zepbound 2.5mg and has kept losing weight, which she is not sure is a good thing. She reports weighing 146 lbs, down from 149.8 lbs before a vacation.

1. 0:00 I’m still losing weight…
2. 0:13 Welcome back
3. 0:53 What we’re talking about today
4. 1:01 A change to my filming schedule
5. 1:59 Weigh-in: I’m down to 146 lbs
6. 2:45 Why the weight loss concerns me
7. 3:26 My stomach issues after vacation
8. 4:06 Something feels off

• Doses mentioned: 2.5 mg
• Side effects mentioned: gallbladder
• Who is speaking: Patient

In week 2 of her maintenance diary, Enid Sabel says she is taking her third 2.5 mg Zepbound dose. She reports feeling very sleepy all week, with deep sleep and groggy mornings that she compares to the morning after taking melatonin.

1. 0:00 Introduction and side effects
2. 0:52 Detailed side effect review
3. 5:58 Weigh-in and measurements
4. 7:45 Data analysis and results
5. 8:44 Workouts and fitness issues
6. 12:21 Nutrition and diet planning
7. 14:16 Non-scale victories and closing

• Doses mentioned: 2.5 mg and 5 mg
• Side effects mentioned: nausea and fatigue
• Who is speaking: Patient

Enid Sabel, a creator who talks about her own GLP-1 use, says she is filming during a hard week after the death of her father-in-law. She describes a side effect she now links to the medication: sulfur burps.

1. 0:00 The Scale Is Up, the Scale Is Down
2. 1:04 A GLP-1 Side Effect I Haven’t Shared Before
3. 5:26 The Sulfur Burps Are Back
4. 8:17 Why Sulfur Burps May Happen on GLP-1s
5. 9:28 What I’m Doing for Relief
6. 10:41 Zepbound Maintenance Weigh-In
7. 15:01 Back on Zepbound: My Updated Maintenance Plan
8. 16:37 Hunger and Food Noise Are Coming Back

• Side effects mentioned: sulfur burps, headache and muscle loss
• Who is speaking: Patient

In this third-week update on her maintenance dose of 2.5, Enid Sabel says fatigue has been her main side effect, worst on gloomy days. She says she could not get herself to work out on the first day of a new six-week program.

1. 0:00 Video updates and side effects
2. 1:31 Managing fatigue and motivation
3. 5:31 Routine measurements and diet
4. 7:57 Live measurement demonstration
5. 13:51 Weigh-in and health analysis
6. 15:40 Workout updates and equipment
7. 23:43 Insurance and future plans

• Side effects mentioned: fatigue and bloating
• Who is speaking: Patient