Babbling by the Brook

Helen, who runs the channel Babbling by the Brook, gives a five-week update on taking Mounjaro. She says she finished her first pen of 2.5 mg and has decided to stay on 2.5 mg for weeks five to nine instead of moving up to 5 mg.

1. 0:00 Introduction and hydration
2. 1:27 Mounjaro injection process
3. 4:51 Dosage decision and update
4. 5:58 Weight loss results
5. 7:48 Addressing comments
6. 11:28 Inflammation reduction
7. 12:37 Side effects management
8. 13:52 Diet and eating habits

• Doses mentioned: 2.5 mg and 5 mg
• Weight loss mentioned: 5 lb
• Side effects mentioned: constipation and bloating
• Who is speaking: Patient

The creator, a UK woman who films vlogs, records the start of her Mounjaro treatment. She says she has been stuck in a cycle of losing and regaining a pound at a time, and that Slimming World, intermittent fasting and calorie counting have not worked for her.

1. 0:00 Starting my weight loss journey
2. 2:25 Preparing the medication
3. 3:45 First Mounjaro injection
4. 6:48 Goals and personal context
5. 9:11 First week results
6. 11:03 Managing side effects
7. 12:28 Health benefits and relief
8. 14:36 Appetite and food noise

• Doses mentioned: 2.5 mg
• Point in the journey: Week 1
• Side effects mentioned: nausea and low appetite
• Who is speaking: Patient

The creator, a UK woman who says she is 4 foot 11 and was classed as obese at the start, gives her eight-week update on Mounjaro. She says her starting weight was 10 stone 12 and her BMI was 30.7 according to the NHS website.

1. 0:00 Mounjaro update introduction
2. 1:14 Weight loss results
3. 3:04 Dosage and appetite
4. 5:00 BMI and future goals
5. 7:34 Supplements and hydration
6. 9:48 Side effects management
7. 11:49 Diet and eating habits
8. 13:36 Final thoughts and next steps

• Doses mentioned: 2.5 mg
• Point in the journey: Week 1
• Side effects mentioned: constipation, sulfur burps, fatigue and headache
• Who is speaking: Patient

The creator of the Babbling by the Brook channel gives a Mounjaro update and films a full day of eating. She says she has been on Mounjaro for 23 weeks and has lost 23 lbs, which she describes as about a pound a week.

1. 0:00 Mounjaro update
2. 1:04 Morning routine
3. 3:43 High protein breakfast
4. 6:45 Slow cooker meal prep
5. 11:05 Light tuna rice lunch
6. 14:21 Finishing dinner
7. 17:34 Serving dinner
8. 19:04 Evening wrap up

• Doses mentioned: 2.5 mg
• Who is speaking: Patient

The creator, who runs the channel Babbling by the Brook, films a full day of eating at 10 weeks on Mounjaro. She says she is on her third pen, still on the 2.5 mg dose, and has lost one stone so far since starting just under 10 weeks ago.

1. 0:00 Mounjaro progress update
2. 2:19 Breakfast and daily routine
3. 6:36 Lunch and afternoon check-in
4. 9:29 Dinner and evening meal
5. 11:18 Daily totals and summary

• Doses mentioned: 2.5 mg
• Point in the journey: Week 10
• Side effects mentioned: low appetite
• Who is speaking: Patient

Helen, a 37-year-old creator who says she is not medically trained, gives an update after about 18 months on Mounjaro, which she started around the end of September or beginning of October 2024. She says she has lost 14.5 kg in total.

1. 0:00 Introduction
2. 1:01 Weight loss journey overview
3. 3:27 Benefits and provider info
4. 4:54 Mounjaro experience
5. 7:17 Long-term outlook and side effects
6. 9:34 Maintaining weight
7. 10:19 Style and self-confidence
8. 12:12 Supplements and injection site

• Doses mentioned: 2.5 mg and 5 mg
• Point in the journey: Month 18
• Side effects mentioned: constipation, loose skin or face changes and low appetite
• Who is speaking: Patient