Today Dani Learned

In this video, Dani of the channel Today Dani Learned discusses how to choose a time of day and a day of the week for a GLP-1 injection. She says she has used Zepbound for 4 months and Mounjaro before that, and she states she is not a doctor.

1. 0:00 Morning vs night - Best time to take GLP-1
2. 2:14 Best day of the week to take GLP-1
3. 2:57 Extra tip
4. 4:13 Special cases: meals, workouts, travel, missed doses

• Doses mentioned: 5 mg and 10 mg
• Side effects mentioned: nausea and low appetite
• Who is speaking: Patient

In this video, the creator of the Today Dani Learned channel shows how she gives herself her weekly GLP-1 shot using a Zepbound vial. She says she gets her Zepbound through Lilly Direct, along with an injection kit that includes an alcohol wipe pouch and a syringe.

1. 0:00 What Comes In The Zepbound Box
2. 0:26 Prepping the Zepbound Vial
3. 1:01 Cleaning and Choosing The Injection Site
4. 1:40 Filling the Syringe
5. 2:24 Managing Air Bubbles
6. 3:00 Injecting the Shot
7. 3:40 Wrapping Up and Sharps Disposal
8. 4:19 Tips for Beginners

• Who is speaking: Patient

Dani, a creator who posts weekly about GLP-1 medications, gives a 10 month update on taking Zepbound for weight loss. She says she took Mounjaro for about seven months before this, starting in 2023, and lost 60 lbs across both drugs, going from 200 lbs to around 140 lbs.

1. 0:00 10 month glp-1 update
2. 0:28 Total weight loss so far on Mounjaro and Zepbound
3. 0:37 Why I started GLP-1s
4. 1:39 Difference between Mounjaro and Zepbound
5. 1:50 Early side effects (week one)
6. 1:55 Sulfur burps and triggers
7. 2:38 Tracking food triggers
8. 5:20 My Zepbound dosing schedule mindset

• Point in the journey: Month 10
• Side effects mentioned: vomiting, constipation and heartburn or reflux
• Who is speaking: Patient

In this video, Dani from the channel Today Dani Learned compares the Wegovy pill with the Wegovy shot. She says she was skeptical that a pill could match an injection, but that the trial results changed her view.

1. 0:00 Wegovy GLP-1 overview
2. 0:54 What the Wegovy pill is
3. 1:23 Pill vs shot user experience
4. 2:16 How to use Wegovy pill
5. 3:35 Side effects and triggers
6. 4:32 Semaglutide weight loss results
7. 5:53 Travel, refrigeration, cost
8. 7:06 Zepbound vs other options

• Prices mentioned: $149 a month and $349 a month
• Who is speaking: Patient

In this sponsored video, the creator of the Today Dani Learned channel says she weighed 200 lb a few years ago and had health problems including high blood pressure. She and her doctor chose Zepbound, but her insurance said no.

1. 0:00 My Insurance Denied Zepbound
2. 0:36 What Is Balto Health?
3. 1:18 Balto vs. Typical Telehealth
4. 1:40 What’s Included in a Balto Membership
5. 2:16 How Balto Health Works: 4 Steps
6. 2:53 Balto Health Pricing
7. 3:06 Important Things to Know Before Signing Up

• Who is speaking: Patient

In this video, creator Dani compares Foundayo, the new daily pill from Lilly, with Zepbound, the weekly injection. She says up front that she is not a doctor and is sharing her own experience and research.

1. 0:00 Foundayo vs Zepbound
2. 1:17 Foundayo pill basics
3. 3:31 Convenience versus efficacy
4. 5:04 Weight loss results
5. 6:55 GLP-1 and GIP
6. 7:18 My maintenance experience
7. 9:02 Daily pill routine
8. 11:31 Cost comparison

• Doses mentioned: 2.5 mg and 12.5 mg
• Side effects mentioned: low appetite
• Who is speaking: Patient