GLP-1 TV · Clinician · views checked Oct 2026
5 Things You Should NEVER Do While on Wegovy or Zepbound | Dr Stirrett
Our summary
A clinician explains how Wegovy works and what the evidence says, mentioning 0.25 mg, 0.5 mg, 1 mg and 2.4 mg. Side effects mentioned: nausea and constipation. Also covers food, protein and eating, food noise and cravings and exercise and strength.
General education as published by the channel. Not medical advice, and not an endorsement.
Key moments
From the creator's own chapters. Tap one to play from there.
- 0:00 Introduction: Common Mistakes on GLP-1 Medications
- 0:28 Mistake #1: Trusting Standard Dosage Increases
- 3:58 Mistake #2: Relying Solely on Medication
- 4:43 Mistake #3: Skipping Meals and Under-eating
- 6:55 Mistake #4: Ignoring Digestive Symptoms
- 8:56 Mistake #5: Not Monitoring Blood Work
- 10:07 Conclusion: Optimize Your GLP-1 Medication Plan
What the video says
As stated in the video, not checked by us. Doses and results are the speaker’s, not advice.
- Medication
- Wegovy and Zepbound
- Doses mentioned
- 0.25 mg, 0.5 mg, 1 mg and 2.4 mg
- Side effects mentioned
- nausea and constipation
- Who is speaking
- Clinician (Dr. Stirrett)
Find more like it
Side effectsDose changeWeigh-in and resultsFood, protein and eatingFood noise and cravingsExercise and strengthStopping and maintenanceHow it worksNauseaConstipation
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