Countess of Shopping

Elizabeth, who runs the Countess of Shopping channel, says she has lost 64 pounds in a little over eight months on Mounjaro and is now on 12.5 milligrams. She explains that this video covers the 2.5 milligram starting dose.

1. 0:00 Dose change
2. 6:29 Weigh-in and results
3. 8:43 Food, protein and eating
4. 12:26 Side effects
5. 16:48 Food, protein and eating
6. 27:40 Injection technique

• Doses mentioned: 2.5 mg, 5 mg, 12.5 mg and 15 mg
• Weight loss mentioned: 64 lb
• Side effects mentioned: nausea, constipation, diarrhea and muscle loss
• Who is speaking: Patient

In this video, the creator of the Countess of Shopping channel reports her first week on Mounjaro (tirzepatide) at 2.5 milligrams. She says she lost 12 pounds and was surprised by the number.

1. 0:00 Food noise and cravings
2. 3:10 Food, protein and eating
3. 5:30 Dose change
4. 9:12 Exercise and strength
5. 11:06 Side effects

• Doses mentioned: 2.5 mg, 7.5 mg and 10 mg
• Point in the journey: Week 1
• Weight loss mentioned: 12 lb
• Side effects mentioned: diarrhea and fatigue

In this video from February 23, 2026, the creator says she has used GLP-1 medication for three years and lost over 113 pounds, and that she is now back on brand name Zepbound.

1. 0:00 Introduction to KwikPen
2. 1:25 Pricing and availability
3. 2:20 How to order the KwikPen
4. 3:18 Benefits of the new pen
5. 4:20 Medicare update for April
6. 4:50 Comparison of options
7. 6:17 Travel tips and storage
8. 10:10 International travel advice

• Doses mentioned: 2.5 mg, 5 mg and 15 mg
• Side effects mentioned: fatigue
• Who is speaking: Patient

Elizabeth, who runs the Countess of Shopping channel, says she has lost 88 lbs since January 2023, about 16 months on GLP-1 medication.

1. 0:00 Introduction to study
2. 1:03 Study findings on semaglutide
3. 3:38 Impact on alcohol use disorder
4. 6:29 Real world applications
5. 8:46 Personal experience and advice
6. 11:07 Future research and treatments
7. 14:04 Resources and accountability

• Who is speaking: Patient

In this video, Elizabeth of the Countess of Shopping channel talks about tiredness on GLP-1 medications such as Zepbound, Mounjaro and tirzepatide.

1. 0:00 Intro
2. 3:48 Electrolytes
3. 6:12 Adjusting Schedule
4. 9:45 Lifestyle Changes
5. 13:22 Self Reflection

• Doses mentioned: 15 mg
• Side effects mentioned: fatigue, muscle loss and low appetite
• Who is speaking: Patient

In this episode, Elizabeth says she has lost over 90 pounds in 17 months on GLP-1 medication. She started on Mounjaro, moved to Zepbound during a shortage, and is now on compounded tirzepatide, hoping to return to brand-name Zepbound.

1. 0:00 Introduction
2. 1:15 Understanding hunger causes
3. 4:28 Protein focused diet tips
4. 7:38 Volume eating strategies
5. 9:12 Head hunger vs real hunger
6. 12:17 Mental health and support
7. 13:43 Importance of quality sleep
8. 15:39 Adjusting workout routines

• Point in the journey: Day 5
• Side effects mentioned: heartburn or reflux and low appetite
• Who is speaking: Patient

Elizabeth, who runs the Countess of Shopping channel, says she has taken Mounjaro and then Zepbound for almost 16 months because of the Mounjaro shortage, and reports losing 85 pounds. She states up front that she is not a healthcare provider and is sharing her own experience.

• Doses mentioned: 15 mg
• Side effects mentioned: muscle loss
• Who is speaking: Patient

According to the video, Novo Nordisk is ending its working relationship with Hims and Hers because the telehealth company continues to sell compounded semaglutide.

1. 0:00 Novo Nordisk and Hims relationship
2. 1:43 Concerns over compounded drugs
3. 2:47 Impact on telehealth industry
4. 3:47 Hims and Hers vs Hims
5. 5:32 Federal court ruling on compounds
6. 6:43 Stock market reaction
7. 8:39 Future of GLP-1 companies
8. 10:23 Medication costs and availability

• Prices mentioned: $70 a month and $500 a month
• Who is speaking: Patient

In this video, Elizabeth of the Countess of Shopping channel gives seven things she thinks people should know before using a compounded version of tirzepatide (Mounjaro) or semaglutide (Wegovy, Ozempic).

1. 0:00 Introduction
2. 1:01 Understanding compounds
3. 2:03 FDA shortage list
4. 4:31 Choosing a pharmacy
5. 7:25 Safety and vetting
6. 9:57 Storage and temperature
7. 11:59 Future outlook and tips

• Side effects mentioned: loose skin or face changes
• Who is speaking: Patient

In this video, a creator who says she has lost 113 lb over 3 years on GLP-1 medication talks about the fear of regaining weight. She says she now takes tirzepatide (Zepbound/Mounjaro) at 15 mg and is in maintenance.

1. 0:00 The fear of weight regain
2. 2:08 Using GLP-1 for maintenance
3. 4:52 Sustainable lifestyle habits
4. 7:52 Importance of non-scale wins
5. 10:28 Managing controllable factors
6. 15:19 Maintenance and dosage
7. 18:41 Strategies for non-GLP-1 users

• Doses mentioned: 5 mg, 10 mg, 12.5 mg and 15 mg
• Who is speaking: Patient