Strut Health vs Hone Health: Which GLP-1 Program Is Better? (2026)
We put Strut Health and Hone Health head-to-head — what you actually pay each month, which GLP-1 medications you can get, the level of clinician support, and where each one wins — so you can pick the cheaper, better-fit weight loss program in minutes.
Quick Verdict
We recommend Strut Health
Between these two providers, Strut Health is our pick for most users. It offers a higher overall rating (8.2 vs 6.3). That said, Hone Health may be the better fit if you are looking for people wanting one platform that handles weight loss alongside hormones and labs.
Strut Health scores 8.2/10 in our independent evaluation at $199/month, while Hone Health scores 6.3/10 at $160/month. Both programs connect you with a licensed physician and deliver medication straight to your door. Strut Health also offers oral GLP-1 options for patients who prefer pills over injections. Each score weighs five things: safety and medical oversight (30%), pricing transparency (25%), value for money (20%), quality of clinical support (15%), and how fast you can get started (10%). We build these comparisons ourselves — no provider buys a better rating or a higher spot. Pricing checked April 2026.
Side-by-Side Comparison
| Feature | Strut Health | Hone Health |
|---|---|---|
| Monthly Price | $199 | $160 |
| Rating | 8.2 / 10 | 6.3 / 10 |
| Medication Type | Compounded Only | Compounded Only |
| Insurance Accepted | No | No |
| States Available | 49 states | 44 states |
| Consultation Fee | Free | $65 initial lab kit |
| Shipping | Free Shipping | Free Shipping |
| Cancel Anytime | Yes | Yes |
| Medical Support | Board-licensed doctors who stay with you through follow-up visits | Licensed doctors who pair lab testing with continued monitoring |
Figures show entry-level cash prices before any insurance. What you ultimately pay can change with your plan and the specific medication. Last checked April 2026.
Strut Health: Detailed Look
Strut Health
Compounded semaglutide your way — dissolvable lozenges or standard injections
Pros
- Skip the syringe entirely with a dissolve-under-the-tongue lozenge
- Initial visits and check-ins cost nothing, with no surprise charges
- First shipments land at your door in about two days
- Hit pause or walk away whenever you like, right from your account
Cons
- Insurance isn't billed — you'll pay out of pocket or tap HSA/FSA funds
- Tirzepatide isn't on the menu here yet
Anyone wanting an affordable, needle-free way to take semaglutide
Hone Health: Detailed Look
Hone Health
Soup-to-nuts telehealth spanning GLP-1s, hormone therapy, and bloodwork
Pros
- One platform handling weight loss, hormones, longevity, and lab work
- In-depth diagnostics come baked in to steer your treatment
- Confidential video visits run by licensed doctors
- Your prescriptions arrive shipped straight to your address
Cons
- There's a standalone membership charge ($25-149/mo) layered over the meds
- Semaglutide isn't stocked — your choices are liraglutide or tirzepatide
People wanting one platform that handles weight loss alongside hormones and labs
How to Decide Between Them
There is no single winner for everyone — it comes down to what matters most to you. Match your priority to the scenarios below to see which provider fits:
Go with Hone Health at $160/month. Liraglutide at $160/mo, tirzepatide $349-499/mo, plus a membership fee on top.
Strut Health has the edge with a 8.2 rating.
Compare their support: Strut Health offers board-licensed doctors who stay with you through follow-up visits, while Hone Health provides licensed doctors who pair lab testing with continued monitoring.
Strut Health at $199/month may offer features that justify the premium.
Frequently Asked Questions
Is Strut Health better than Hone Health?
Strut Health has a 8.2 rating while Hone Health has a 6.3 rating. The better choice depends on your priorities — Strut Health is best for anyone wanting an affordable, needle-free way to take semaglutide, while Hone Health is best for people wanting one platform that handles weight loss alongside hormones and labs.
How much does Strut Health cost compared to Hone Health?
Strut Health starts at $199/month (one flat rate covering your visit, your meds, and delivery), while Hone Health starts at $160/month (liraglutide at $160/mo, tirzepatide $349-499/mo, plus a membership fee on top).
Do Strut Health and Hone Health accept insurance?
Strut Health does not accept insurance. Hone Health does not accept insurance.
Which GLP-1 medications does Strut Health offer vs Hone Health?
Strut Health offers Compounded Semaglutide (Injectable), Compounded Semaglutide (Oral Lozenge). Hone Health offers Compounded Liraglutide, Compounded Tirzepatide.
Can I cancel Strut Health or Hone Health at any time?
Strut Health allows cancel anytime. Hone Health also allows cancel anytime.
Are Strut Health and Hone Health available in my state?
Strut Health is available in 49 states. Hone Health is available in 44 states.
Not sure Strut Health or Hone Health is right for you?
Take our 6-question quiz and we'll point you to the program that fits your budget and goals best.