Sprout Health vs Hone Health: Which GLP-1 Program Is Better? (2026)
We put Sprout Health and Hone Health head-to-head — what you actually pay each month, which GLP-1 medications you can get, the level of clinician support, and where each one wins — so you can pick the cheaper, better-fit weight loss program in minutes.
Quick Verdict
We recommend Sprout Health
Between these two providers, Sprout Health is our pick for most users. It offers a higher overall rating (8.8 vs 6.3), availability in all 50 states, both brand-name and compounded medication options. That said, Hone Health may be the better fit if you are looking for people wanting one platform that handles weight loss alongside hormones and labs.
Sprout Health scores 8.8/10 in our independent evaluation at $199/month, while Hone Health scores 6.3/10 at $160/month. Both programs connect you with a licensed physician and deliver medication straight to your door. Each score weighs five things: safety and medical oversight (30%), pricing transparency (25%), value for money (20%), quality of clinical support (15%), and how fast you can get started (10%). We build these comparisons ourselves — no provider buys a better rating or a higher spot. Pricing checked April 2026.
Side-by-Side Comparison
| Feature | Sprout Health | Hone Health |
|---|---|---|
| Monthly Price | $199 | $160 |
| Rating | 8.8 / 10 | 6.3 / 10 |
| Medication Type | Brand & Compounded | Compounded Only |
| Insurance Accepted | No | No |
| States Available | All 50 states | 44 states |
| Consultation Fee | Included | $65 initial lab kit |
| Shipping | Free Shipping | Free Shipping |
| Cancel Anytime | Yes | Yes |
| Medical Support | Licensed clinicians providing continuous monitoring | Licensed doctors who pair lab testing with continued monitoring |
Figures show entry-level cash prices before any insurance. What you ultimately pay can change with your plan and the specific medication. Last checked April 2026.
Sprout Health: Detailed Look
Sprout Health
Budget-friendly GLP-1 access backed by dependable clinical support
Pros
- Upfront pricing that leaves no surprise charges
- A well-built clinical support setup behind the program
- Stocks both brand-name drugs and compounded formulas
- Licensed clinicians keep tabs on your health over time
Cons
- Prices land in the middle tier rather than at the low end
- The website shares little detail about its treatment protocols
Shoppers after a steady, mid-priced choice with a track record of converting
Hone Health: Detailed Look
Hone Health
Soup-to-nuts telehealth spanning GLP-1s, hormone therapy, and bloodwork
Pros
- One platform handling weight loss, hormones, longevity, and lab work
- In-depth diagnostics come baked in to steer your treatment
- Confidential video visits run by licensed doctors
- Your prescriptions arrive shipped straight to your address
Cons
- There's a standalone membership charge ($25-149/mo) layered over the meds
- Semaglutide isn't stocked — your choices are liraglutide or tirzepatide
People wanting one platform that handles weight loss alongside hormones and labs
How to Decide Between Them
There is no single winner for everyone — it comes down to what matters most to you. Match your priority to the scenarios below to see which provider fits:
Go with Hone Health at $160/month. Liraglutide at $160/mo, tirzepatide $349-499/mo, plus a membership fee on top.
Sprout Health has the edge with a 8.8 rating.
Hone Health focuses on compounded medications at a lower price point.
Compare their support: Sprout Health offers licensed clinicians providing continuous monitoring, while Hone Health provides licensed doctors who pair lab testing with continued monitoring.
Sprout Health at $199/month may offer features that justify the premium.
Frequently Asked Questions
Is Sprout Health better than Hone Health?
Sprout Health has a 8.8 rating while Hone Health has a 6.3 rating. The better choice depends on your priorities — Sprout Health is best for shoppers after a steady, mid-priced choice with a track record of converting, while Hone Health is best for people wanting one platform that handles weight loss alongside hormones and labs.
How much does Sprout Health cost compared to Hone Health?
Sprout Health starts at $199/month (semaglutide is $249/mo after a $199 opening month; tirzepatide is $299/mo after a $249 opening month. use code first50 for $50 off.), while Hone Health starts at $160/month (liraglutide at $160/mo, tirzepatide $349-499/mo, plus a membership fee on top).
Do Sprout Health and Hone Health accept insurance?
Sprout Health does not accept insurance. Hone Health does not accept insurance.
Which GLP-1 medications does Sprout Health offer vs Hone Health?
Sprout Health offers Semaglutide, Tirzepatide. Hone Health offers Compounded Liraglutide, Compounded Tirzepatide.
Can I cancel Sprout Health or Hone Health at any time?
Sprout Health allows cancel anytime. Hone Health also allows cancel anytime.
Are Sprout Health and Hone Health available in my state?
Sprout Health is available in all 50 states. Hone Health is available in 44 states.
Not sure Sprout Health or Hone Health is right for you?
Take our 6-question quiz and we'll point you to the program that fits your budget and goals best.