Ro vs TMates: Which GLP-1 Program Is Better? (2026)

We put Ro and TMates head-to-head — what you actually pay each month, which GLP-1 medications you can get, the level of clinician support, and where each one wins — so you can pick the cheaper, better-fit weight loss program in minutes.

Julian Caraulani
Julian Caraulani
Dr. A. Goher, MD
Medically reviewed by Dr. A. Goher, MD
Published:

Quick Verdict

We recommend TMates

Between these two providers, TMates is our pick for most users. It offers a higher overall rating (7.8 vs 6.7). That said, Ro may be the better fit if you are looking for insured patients who want brand-name drugs from a well-established platform.

TMates scores 7.8/10 in our independent evaluation at $199/month, while Ro scores 6.7/10 at $99/month. Both programs connect you with a licensed physician and deliver medication straight to your door. TMates accepts insurance, which can significantly reduce costs. Each score weighs five things: safety and medical oversight (30%), pricing transparency (25%), value for money (20%), quality of clinical support (15%), and how fast you can get started (10%). We build these comparisons ourselves — no provider buys a better rating or a higher spot. Pricing checked April 2026.

Side-by-Side Comparison

Monthly Price
Ro
$99
TMates
$199
Rating
Ro
6.7 / 10
TMates
7.8 / 10
Medication Type
Ro
Brand-Name Only
TMates
Compounded Only
Insurance Accepted
Ro
Yes
TMates
Yes
States Available
Ro
All 50 states
TMates
45 states
Consultation Fee
Ro
Included in membership
TMates
Included
Shipping
Ro
Free Shipping
TMates
Free Shipping
Cancel Anytime
Ro
Yes
TMates
Yes
Medical Support
Ro
Board-certified doctors, coaching, and around-the-clock messaging
TMates
Licensed clinicians paired with text-message coaching and digital check-ins

Figures show entry-level cash prices before any insurance. What you ultimately pay can change with your plan and the specific medication. Last checked April 2026.

Ro: Detailed Look

Ro

The biggest name in telehealth, now running GLP-1 programs

6.7/10
Fair

Pros

  • The largest telehealth name, relied on by millions of patients
  • Sticks exclusively to FDA-approved brand-name drugs
  • Takes insurance, which can cut your out-of-pocket cost sharply
  • Its full Body Program folds in coaching and round-the-clock messaging

Cons

  • The drug is billed on top of the $99/month program fee
  • Without insurance, the total can run pricey
Best For

Insured patients who want brand-name drugs from a well-established platform

TMates: Detailed Look

TMates

A GLP-1 weight loss program you can put through most major insurance plans

7.8/10
Good

Pros

  • Among the rare GLP-1 services that will actually take major insurance
  • A single flat rate wraps in meds, visits, coaching, and delivery
  • Text-based coaching and digital check-ins run around the clock
  • Phentermine is available for those who aren't GLP-1 candidates

Cons

  • It's a younger platform, so independent reviews remain sparse
  • You'll need to enroll before the full program details are confirmed
Best For

Insured patients who want a coached GLP-1 program with a few medication choices

How to Decide Between Them

There is no single winner for everyone — it comes down to what matters most to you. Match your priority to the scenarios below to see which provider fits:

You want the lowest monthly cost

Go with Ro at $99/month. Covers Body Program membership only; the drug itself is billed separately.

You want the highest-rated program

TMates has the edge with a 7.8 rating.

You want only FDA-approved brand medications

Choose Ro which exclusively prescribes brand-name medications.

You want affordable compounded options

TMates focuses on compounded medications at a lower price point.

You want comprehensive medical support

Compare their support: Ro offers board-certified doctors, coaching, and around-the-clock messaging, while TMates provides licensed clinicians paired with text-message coaching and digital check-ins.

You are willing to invest more for premium care

TMates at $199/month may offer features that justify the premium.

Ro

Starting at $99/mo · Fair

Visit Ro

TMates

Starting at $199/mo · Good

Visit TMates

Frequently Asked Questions

Is Ro better than TMates?

Ro has a 6.7 rating while TMates has a 7.8 rating. The better choice depends on your priorities — Ro is best for insured patients who want brand-name drugs from a well-established platform, while TMates is best for insured patients who want a coached glp-1 program with a few medication choices.

How much does Ro cost compared to TMates?

Ro starts at $99/month (covers body program membership only; the drug itself is billed separately), while TMates starts at $199/month (semaglutide at $199/mo, tirzepatide at $297/mo).

Do Ro and TMates accept insurance?

Ro accepts insurance. TMates accepts insurance.

Which GLP-1 medications does Ro offer vs TMates?

Ro offers Wegovy, Zepbound, Ozempic. TMates offers Compounded Semaglutide, Compounded Tirzepatide, Phentermine.

Can I cancel Ro or TMates at any time?

Ro allows cancel anytime. TMates also allows cancel anytime.

Are Ro and TMates available in my state?

Ro is available in all 50 states. TMates is available in 45 states.

Not sure Ro or TMates is right for you?

Take our 6-question quiz and we'll point you to the program that fits your budget and goals best.

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