Ro vs Fridays: Which GLP-1 Program Is Better? (2026)
We put Ro and Fridays head-to-head — what you actually pay each month, which GLP-1 medications you can get, the level of clinician support, and where each one wins — so you can pick the cheaper, better-fit weight loss program in minutes.
Quick Verdict
We recommend Fridays
Between these two providers, Fridays is our pick for most users. It offers a higher overall rating (6.8 vs 6.7), both brand-name and compounded medication options. That said, Ro may be the better fit if you are looking for insured patients who want brand-name drugs from a well-established platform.
Fridays scores 6.8/10 in our independent evaluation at $249/month, while Ro scores 6.7/10 at $99/month. Both programs connect you with a licensed physician and deliver medication straight to your door. Fridays accepts insurance, which can significantly reduce costs. Each score weighs five things: safety and medical oversight (30%), pricing transparency (25%), value for money (20%), quality of clinical support (15%), and how fast you can get started (10%). We build these comparisons ourselves — no provider buys a better rating or a higher spot. Pricing checked April 2026.
Side-by-Side Comparison
| Feature | Ro | Fridays |
|---|---|---|
| Monthly Price | $99 | $249 |
| Rating | 6.7 / 10 | 6.8 / 10 |
| Medication Type | Brand-Name Only | Brand & Compounded |
| Insurance Accepted | Yes | Yes |
| States Available | All 50 states | 49 states |
| Consultation Fee | Included in membership | Included |
| Shipping | Free Shipping | Free Shipping |
| Cancel Anytime | Yes | Yes |
| Medical Support | Board-certified doctors, coaching, and around-the-clock messaging | Licensed clinicians backed by health coaches and dietary guidance |
Figures show entry-level cash prices before any insurance. What you ultimately pay can change with your plan and the specific medication. Last checked April 2026.
Ro: Detailed Look
Ro
The biggest name in telehealth, now running GLP-1 programs
Pros
- The largest telehealth name, relied on by millions of patients
- Sticks exclusively to FDA-approved brand-name drugs
- Takes insurance, which can cut your out-of-pocket cost sharply
- Its full Body Program folds in coaching and round-the-clock messaging
Cons
- The drug is billed on top of the $99/month program fee
- Without insurance, the total can run pricey
Insured patients who want brand-name drugs from a well-established platform
Fridays: Detailed Look
Fridays
Whole-person GLP-1 weight loss pairing meds with coaching and dietitian guidance
Pros
- Every plan bundles clinician visits, coaching, and dietary guidance together
- Going annual pulls the monthly cost down toward the $150 mark
- Brand-name prescriptions can be run through your insurance
- Use HSA or FSA dollars as long as you keep the itemized receipt
Cons
- Louisiana residents are out of luck — coverage stops at 49 states
- The deepest discount only applies if you pay the year up front
People after an all-in-one program with coaching, diet help, and pricing they can flex
How to Decide Between Them
There is no single winner for everyone — it comes down to what matters most to you. Match your priority to the scenarios below to see which provider fits:
Go with Ro at $99/month. Covers Body Program membership only; the drug itself is billed separately.
Fridays has the edge with a 6.8 rating.
Choose Ro which exclusively prescribes brand-name medications.
Compare their support: Ro offers board-certified doctors, coaching, and around-the-clock messaging, while Fridays provides licensed clinicians backed by health coaches and dietary guidance.
Fridays at $249/month may offer features that justify the premium.
Frequently Asked Questions
Is Ro better than Fridays?
Ro has a 6.7 rating while Fridays has a 6.8 rating. The better choice depends on your priorities — Ro is best for insured patients who want brand-name drugs from a well-established platform, while Fridays is best for people after an all-in-one program with coaching, diet help, and pricing they can flex.
How much does Ro cost compared to Fridays?
Ro starts at $99/month (covers body program membership only; the drug itself is billed separately), while Fridays starts at $249/month (drops to as little as $150/mo when you commit to a full year).
Do Ro and Fridays accept insurance?
Ro accepts insurance. Fridays accepts insurance.
Which GLP-1 medications does Ro offer vs Fridays?
Ro offers Wegovy, Zepbound, Ozempic. Fridays offers Compounded Semaglutide, Compounded Tirzepatide, Brand-name GLP-1s (with insurance).
Can I cancel Ro or Fridays at any time?
Ro allows cancel anytime. Fridays also allows cancel anytime.
Are Ro and Fridays available in my state?
Ro is available in all 50 states. Fridays is available in 49 states.
Not sure Ro or Fridays is right for you?
Take our 6-question quiz and we'll point you to the program that fits your budget and goals best.