Oak Longevity vs Strut Health: Which GLP-1 Program Is Better? (2026)
We put Oak Longevity and Strut Health head-to-head — what you actually pay each month, which GLP-1 medications you can get, the level of clinician support, and where each one wins — so you can pick the cheaper, better-fit weight loss program in minutes.
Quick Verdict
We recommend Oak Longevity
Between these two providers, Oak Longevity is our pick for most users. It offers a higher overall rating (9 vs 8.2), more affordable pricing, availability in all 50 states. That said, Strut Health may be the better fit if you are looking for anyone wanting an affordable, needle-free way to take semaglutide.
Oak Longevity scores 9/10 in our independent evaluation at $130/month, while Strut Health scores 8.2/10 at $199/month. Both programs connect you with a licensed physician and deliver medication straight to your door. Each score weighs five things: safety and medical oversight (30%), pricing transparency (25%), value for money (20%), quality of clinical support (15%), and how fast you can get started (10%). We build these comparisons ourselves — no provider buys a better rating or a higher spot. Pricing checked April 2026.
Side-by-Side Comparison
| Feature | Oak Longevity | Strut Health |
|---|---|---|
| Monthly Price | $130 | $199 |
| Rating | 9 / 10 | 8.2 / 10 |
| Medication Type | Compounded Only | Compounded Only |
| Insurance Accepted | No | No |
| States Available | All 50 states | 49 states |
| Consultation Fee | Included | Free |
| Shipping | Free Shipping | Free Shipping |
| Cancel Anytime | Yes | Yes |
| Medical Support | Board-certified doctors, complimentary coaching, and a quick-to-respond care team | Board-licensed doctors who stay with you through follow-up visits |
Figures show entry-level cash prices before any insurance. What you ultimately pay can change with your plan and the specific medication. Last checked April 2026.
Oak Longevity: Detailed Look
Oak Longevity
Low-cost GLP-1 starting at $130/mo — semaglutide and tirzepatide, free delivery and coaching included
Pros
- Sits near the bottom on price: semaglutide from $130/mo, tirzepatide from $199/mo
- Delivery and health coaching both come at no extra charge
- Pay month by month with no subscription locks or membership dues
- Approvals land the same day, with 10,000+ happy patients so far
Cons
- Stocks compounded formulas only, with no brand drugs offered
- A recent entrant, so outside reviews remain scarce
Cost-minded shoppers chasing rock-bottom pricing with coaching and zero membership dues
Strut Health: Detailed Look
Strut Health
Compounded semaglutide your way — dissolvable lozenges or standard injections
Pros
- Skip the syringe entirely with a dissolve-under-the-tongue lozenge
- Initial visits and check-ins cost nothing, with no surprise charges
- First shipments land at your door in about two days
- Hit pause or walk away whenever you like, right from your account
Cons
- Insurance isn't billed — you'll pay out of pocket or tap HSA/FSA funds
- Tirzepatide isn't on the menu here yet
Anyone wanting an affordable, needle-free way to take semaglutide
How to Decide Between Them
There is no single winner for everyone — it comes down to what matters most to you. Match your priority to the scenarios below to see which provider fits:
Go with Oak Longevity at $130/month. Semaglutide at $130/mo and tirzepatide at $199/mo, with every dose priced the same. Apply code OAKNEW50 to take $50 off your first month..
Oak Longevity has the edge with a 9 rating.
Compare their support: Oak Longevity offers board-certified doctors, complimentary coaching, and a quick-to-respond care team, while Strut Health provides board-licensed doctors who stay with you through follow-up visits.
Strut Health at $199/month may offer features that justify the premium.
Frequently Asked Questions
Is Oak Longevity better than Strut Health?
Oak Longevity has a 9 rating while Strut Health has a 8.2 rating. The better choice depends on your priorities — Oak Longevity is best for cost-minded shoppers chasing rock-bottom pricing with coaching and zero membership dues, while Strut Health is best for anyone wanting an affordable, needle-free way to take semaglutide.
How much does Oak Longevity cost compared to Strut Health?
Oak Longevity starts at $130/month (semaglutide at $130/mo and tirzepatide at $199/mo, with every dose priced the same. apply code oaknew50 to take $50 off your first month.), while Strut Health starts at $199/month (one flat rate covering your visit, your meds, and delivery).
Do Oak Longevity and Strut Health accept insurance?
Oak Longevity does not accept insurance. Strut Health does not accept insurance.
Which GLP-1 medications does Oak Longevity offer vs Strut Health?
Oak Longevity offers Compounded Semaglutide, Compounded Tirzepatide. Strut Health offers Compounded Semaglutide (Injectable), Compounded Semaglutide (Oral Lozenge).
Can I cancel Oak Longevity or Strut Health at any time?
Oak Longevity allows cancel anytime. Strut Health also allows cancel anytime.
Are Oak Longevity and Strut Health available in my state?
Oak Longevity is available in all 50 states. Strut Health is available in 49 states.
Not sure Oak Longevity or Strut Health is right for you?
Take our 6-question quiz and we'll point you to the program that fits your budget and goals best.