Oak Longevity vs Ro: Which GLP-1 Program Is Better? (2026)
We put Oak Longevity and Ro head-to-head — what you actually pay each month, which GLP-1 medications you can get, the level of clinician support, and where each one wins — so you can pick the cheaper, better-fit weight loss program in minutes.
Quick Verdict
We recommend Oak Longevity
Between these two providers, Oak Longevity is our pick for most users. It offers a higher overall rating (9 vs 6.7). That said, Ro may be the better fit if you are looking for insured patients who want brand-name drugs from a well-established platform.
Oak Longevity scores 9/10 in our independent evaluation at $130/month, while Ro scores 6.7/10 at $99/month. Both programs connect you with a licensed physician and deliver medication straight to your door. Each score weighs five things: safety and medical oversight (30%), pricing transparency (25%), value for money (20%), quality of clinical support (15%), and how fast you can get started (10%). We build these comparisons ourselves — no provider buys a better rating or a higher spot. Pricing checked April 2026.
Side-by-Side Comparison
| Feature | Oak Longevity | Ro |
|---|---|---|
| Monthly Price | $130 | $99 |
| Rating | 9 / 10 | 6.7 / 10 |
| Medication Type | Compounded Only | Brand-Name Only |
| Insurance Accepted | No | Yes |
| States Available | All 50 states | All 50 states |
| Consultation Fee | Included | Included in membership |
| Shipping | Free Shipping | Free Shipping |
| Cancel Anytime | Yes | Yes |
| Medical Support | Board-certified doctors, complimentary coaching, and a quick-to-respond care team | Board-certified doctors, coaching, and around-the-clock messaging |
Figures show entry-level cash prices before any insurance. What you ultimately pay can change with your plan and the specific medication. Last checked April 2026.
Oak Longevity: Detailed Look
Oak Longevity
Low-cost GLP-1 starting at $130/mo — semaglutide and tirzepatide, free delivery and coaching included
Pros
- Sits near the bottom on price: semaglutide from $130/mo, tirzepatide from $199/mo
- Delivery and health coaching both come at no extra charge
- Pay month by month with no subscription locks or membership dues
- Approvals land the same day, with 10,000+ happy patients so far
Cons
- Stocks compounded formulas only, with no brand drugs offered
- A recent entrant, so outside reviews remain scarce
Cost-minded shoppers chasing rock-bottom pricing with coaching and zero membership dues
Ro: Detailed Look
Ro
The biggest name in telehealth, now running GLP-1 programs
Pros
- The largest telehealth name, relied on by millions of patients
- Sticks exclusively to FDA-approved brand-name drugs
- Takes insurance, which can cut your out-of-pocket cost sharply
- Its full Body Program folds in coaching and round-the-clock messaging
Cons
- The drug is billed on top of the $99/month program fee
- Without insurance, the total can run pricey
Insured patients who want brand-name drugs from a well-established platform
How to Decide Between Them
There is no single winner for everyone — it comes down to what matters most to you. Match your priority to the scenarios below to see which provider fits:
Go with Ro at $99/month. Covers Body Program membership only; the drug itself is billed separately.
Oak Longevity has the edge with a 9 rating.
Ro accepts insurance, which can significantly reduce your out-of-pocket cost.
Choose Ro which exclusively prescribes brand-name medications.
Oak Longevity focuses on compounded medications at a lower price point.
Compare their support: Oak Longevity offers board-certified doctors, complimentary coaching, and a quick-to-respond care team, while Ro provides board-certified doctors, coaching, and around-the-clock messaging.
Oak Longevity at $130/month may offer features that justify the premium.
Frequently Asked Questions
Is Oak Longevity better than Ro?
Oak Longevity has a 9 rating while Ro has a 6.7 rating. The better choice depends on your priorities — Oak Longevity is best for cost-minded shoppers chasing rock-bottom pricing with coaching and zero membership dues, while Ro is best for insured patients who want brand-name drugs from a well-established platform.
How much does Oak Longevity cost compared to Ro?
Oak Longevity starts at $130/month (semaglutide at $130/mo and tirzepatide at $199/mo, with every dose priced the same. apply code oaknew50 to take $50 off your first month.), while Ro starts at $99/month (covers body program membership only; the drug itself is billed separately).
Do Oak Longevity and Ro accept insurance?
Oak Longevity does not accept insurance. Ro accepts insurance.
Which GLP-1 medications does Oak Longevity offer vs Ro?
Oak Longevity offers Compounded Semaglutide, Compounded Tirzepatide. Ro offers Wegovy, Zepbound, Ozempic.
Can I cancel Oak Longevity or Ro at any time?
Oak Longevity allows cancel anytime. Ro also allows cancel anytime.
Are Oak Longevity and Ro available in my state?
Oak Longevity is available in all 50 states. Ro is available in all 50 states.
Not sure Oak Longevity or Ro is right for you?
Take our 6-question quiz and we'll point you to the program that fits your budget and goals best.