Oak Longevity vs Hone Health: Which GLP-1 Program Is Better? (2026)
We put Oak Longevity and Hone Health head-to-head — what you actually pay each month, which GLP-1 medications you can get, the level of clinician support, and where each one wins — so you can pick the cheaper, better-fit weight loss program in minutes.
Quick Verdict
We recommend Oak Longevity
Between these two providers, Oak Longevity is our pick for most users. It offers a higher overall rating (9 vs 6.3), more affordable pricing, availability in all 50 states. That said, Hone Health may be the better fit if you are looking for people wanting one platform that handles weight loss alongside hormones and labs.
Oak Longevity scores 9/10 in our independent evaluation at $130/month, while Hone Health scores 6.3/10 at $160/month. Both programs connect you with a licensed physician and deliver medication straight to your door. Each score weighs five things: safety and medical oversight (30%), pricing transparency (25%), value for money (20%), quality of clinical support (15%), and how fast you can get started (10%). We build these comparisons ourselves — no provider buys a better rating or a higher spot. Pricing checked April 2026.
Side-by-Side Comparison
| Feature | Oak Longevity | Hone Health |
|---|---|---|
| Monthly Price | $130 | $160 |
| Rating | 9 / 10 | 6.3 / 10 |
| Medication Type | Compounded Only | Compounded Only |
| Insurance Accepted | No | No |
| States Available | All 50 states | 44 states |
| Consultation Fee | Included | $65 initial lab kit |
| Shipping | Free Shipping | Free Shipping |
| Cancel Anytime | Yes | Yes |
| Medical Support | Board-certified doctors, complimentary coaching, and a quick-to-respond care team | Licensed doctors who pair lab testing with continued monitoring |
Figures show entry-level cash prices before any insurance. What you ultimately pay can change with your plan and the specific medication. Last checked April 2026.
Oak Longevity: Detailed Look
Oak Longevity
Low-cost GLP-1 starting at $130/mo — semaglutide and tirzepatide, free delivery and coaching included
Pros
- Sits near the bottom on price: semaglutide from $130/mo, tirzepatide from $199/mo
- Delivery and health coaching both come at no extra charge
- Pay month by month with no subscription locks or membership dues
- Approvals land the same day, with 10,000+ happy patients so far
Cons
- Stocks compounded formulas only, with no brand drugs offered
- A recent entrant, so outside reviews remain scarce
Cost-minded shoppers chasing rock-bottom pricing with coaching and zero membership dues
Hone Health: Detailed Look
Hone Health
Soup-to-nuts telehealth spanning GLP-1s, hormone therapy, and bloodwork
Pros
- One platform handling weight loss, hormones, longevity, and lab work
- In-depth diagnostics come baked in to steer your treatment
- Confidential video visits run by licensed doctors
- Your prescriptions arrive shipped straight to your address
Cons
- There's a standalone membership charge ($25-149/mo) layered over the meds
- Semaglutide isn't stocked — your choices are liraglutide or tirzepatide
People wanting one platform that handles weight loss alongside hormones and labs
How to Decide Between Them
There is no single winner for everyone — it comes down to what matters most to you. Match your priority to the scenarios below to see which provider fits:
Go with Oak Longevity at $130/month. Semaglutide at $130/mo and tirzepatide at $199/mo, with every dose priced the same. Apply code OAKNEW50 to take $50 off your first month..
Oak Longevity has the edge with a 9 rating.
Compare their support: Oak Longevity offers board-certified doctors, complimentary coaching, and a quick-to-respond care team, while Hone Health provides licensed doctors who pair lab testing with continued monitoring.
Hone Health at $160/month may offer features that justify the premium.
Frequently Asked Questions
Is Oak Longevity better than Hone Health?
Oak Longevity has a 9 rating while Hone Health has a 6.3 rating. The better choice depends on your priorities — Oak Longevity is best for cost-minded shoppers chasing rock-bottom pricing with coaching and zero membership dues, while Hone Health is best for people wanting one platform that handles weight loss alongside hormones and labs.
How much does Oak Longevity cost compared to Hone Health?
Oak Longevity starts at $130/month (semaglutide at $130/mo and tirzepatide at $199/mo, with every dose priced the same. apply code oaknew50 to take $50 off your first month.), while Hone Health starts at $160/month (liraglutide at $160/mo, tirzepatide $349-499/mo, plus a membership fee on top).
Do Oak Longevity and Hone Health accept insurance?
Oak Longevity does not accept insurance. Hone Health does not accept insurance.
Which GLP-1 medications does Oak Longevity offer vs Hone Health?
Oak Longevity offers Compounded Semaglutide, Compounded Tirzepatide. Hone Health offers Compounded Liraglutide, Compounded Tirzepatide.
Can I cancel Oak Longevity or Hone Health at any time?
Oak Longevity allows cancel anytime. Hone Health also allows cancel anytime.
Are Oak Longevity and Hone Health available in my state?
Oak Longevity is available in all 50 states. Hone Health is available in 44 states.
Not sure Oak Longevity or Hone Health is right for you?
Take our 6-question quiz and we'll point you to the program that fits your budget and goals best.