Hone Health vs TMates: Which GLP-1 Program Is Better? (2026)
We put Hone Health and TMates head-to-head — what you actually pay each month, which GLP-1 medications you can get, the level of clinician support, and where each one wins — so you can pick the cheaper, better-fit weight loss program in minutes.
Quick Verdict
We recommend TMates
Between these two providers, TMates is our pick for most users. It offers a higher overall rating (7.8 vs 6.3), insurance acceptance. That said, Hone Health may be the better fit if you are looking for people wanting one platform that handles weight loss alongside hormones and labs.
TMates scores 7.8/10 in our independent evaluation at $199/month, while Hone Health scores 6.3/10 at $160/month. Both programs connect you with a licensed physician and deliver medication straight to your door. TMates accepts insurance, which can significantly reduce costs. Each score weighs five things: safety and medical oversight (30%), pricing transparency (25%), value for money (20%), quality of clinical support (15%), and how fast you can get started (10%). We build these comparisons ourselves — no provider buys a better rating or a higher spot. Pricing checked April 2026.
Side-by-Side Comparison
| Feature | Hone Health | TMates |
|---|---|---|
| Monthly Price | $160 | $199 |
| Rating | 6.3 / 10 | 7.8 / 10 |
| Medication Type | Compounded Only | Compounded Only |
| Insurance Accepted | No | Yes |
| States Available | 44 states | 45 states |
| Consultation Fee | $65 initial lab kit | Included |
| Shipping | Free Shipping | Free Shipping |
| Cancel Anytime | Yes | Yes |
| Medical Support | Licensed doctors who pair lab testing with continued monitoring | Licensed clinicians paired with text-message coaching and digital check-ins |
Figures show entry-level cash prices before any insurance. What you ultimately pay can change with your plan and the specific medication. Last checked April 2026.
Hone Health: Detailed Look
Hone Health
Soup-to-nuts telehealth spanning GLP-1s, hormone therapy, and bloodwork
Pros
- One platform handling weight loss, hormones, longevity, and lab work
- In-depth diagnostics come baked in to steer your treatment
- Confidential video visits run by licensed doctors
- Your prescriptions arrive shipped straight to your address
Cons
- There's a standalone membership charge ($25-149/mo) layered over the meds
- Semaglutide isn't stocked — your choices are liraglutide or tirzepatide
People wanting one platform that handles weight loss alongside hormones and labs
TMates: Detailed Look
TMates
A GLP-1 weight loss program you can put through most major insurance plans
Pros
- Among the rare GLP-1 services that will actually take major insurance
- A single flat rate wraps in meds, visits, coaching, and delivery
- Text-based coaching and digital check-ins run around the clock
- Phentermine is available for those who aren't GLP-1 candidates
Cons
- It's a younger platform, so independent reviews remain sparse
- You'll need to enroll before the full program details are confirmed
Insured patients who want a coached GLP-1 program with a few medication choices
How to Decide Between Them
There is no single winner for everyone — it comes down to what matters most to you. Match your priority to the scenarios below to see which provider fits:
Go with Hone Health at $160/month. Liraglutide at $160/mo, tirzepatide $349-499/mo, plus a membership fee on top.
TMates has the edge with a 7.8 rating.
TMates accepts insurance, which can significantly reduce your out-of-pocket cost.
Compare their support: Hone Health offers licensed doctors who pair lab testing with continued monitoring, while TMates provides licensed clinicians paired with text-message coaching and digital check-ins.
TMates at $199/month may offer features that justify the premium.
Frequently Asked Questions
Is Hone Health better than TMates?
Hone Health has a 6.3 rating while TMates has a 7.8 rating. The better choice depends on your priorities — Hone Health is best for people wanting one platform that handles weight loss alongside hormones and labs, while TMates is best for insured patients who want a coached glp-1 program with a few medication choices.
How much does Hone Health cost compared to TMates?
Hone Health starts at $160/month (liraglutide at $160/mo, tirzepatide $349-499/mo, plus a membership fee on top), while TMates starts at $199/month (semaglutide at $199/mo, tirzepatide at $297/mo).
Do Hone Health and TMates accept insurance?
Hone Health does not accept insurance. TMates accepts insurance.
Which GLP-1 medications does Hone Health offer vs TMates?
Hone Health offers Compounded Liraglutide, Compounded Tirzepatide. TMates offers Compounded Semaglutide, Compounded Tirzepatide, Phentermine.
Can I cancel Hone Health or TMates at any time?
Hone Health allows cancel anytime. TMates also allows cancel anytime.
Are Hone Health and TMates available in my state?
Hone Health is available in 44 states. TMates is available in 45 states.
Not sure Hone Health or TMates is right for you?
Take our 6-question quiz and we'll point you to the program that fits your budget and goals best.