Fridays vs Sesame Care: Which GLP-1 Program Is Better? (2026)
We put Fridays and Sesame Care head-to-head — what you actually pay each month, which GLP-1 medications you can get, the level of clinician support, and where each one wins — so you can pick the cheaper, better-fit weight loss program in minutes.
Quick Verdict
We recommend Sesame Care
Between these two providers, Sesame Care is our pick for most users. It offers a higher overall rating (7.2 vs 6.8), more affordable pricing, availability in all 50 states. That said, Fridays may be the better fit if you are looking for people after an all-in-one program with coaching, diet help, and pricing they can flex.
Sesame Care scores 7.2/10 in our independent evaluation at $225/month, while Fridays scores 6.8/10 at $249/month. Both programs connect you with a licensed physician and deliver medication straight to your door. Sesame Care accepts insurance, which can significantly reduce costs. Sesame Care also offers oral GLP-1 options for patients who prefer pills over injections. Each score weighs five things: safety and medical oversight (30%), pricing transparency (25%), value for money (20%), quality of clinical support (15%), and how fast you can get started (10%). We build these comparisons ourselves — no provider buys a better rating or a higher spot. Pricing checked April 2026.
Side-by-Side Comparison
| Feature | Fridays | Sesame Care |
|---|---|---|
| Monthly Price | $249 | $225 |
| Rating | 6.8 / 10 | 7.2 / 10 |
| Medication Type | Brand & Compounded | Brand & Compounded |
| Insurance Accepted | Yes | Yes |
| States Available | 49 states | All 50 states |
| Consultation Fee | Included | $25-75 |
| Shipping | Free Shipping | Paid |
| Cancel Anytime | Yes | Yes |
| Medical Support | Licensed clinicians backed by health coaches and dietary guidance | Licensed physicians booked one visit at a time |
Figures show entry-level cash prices before any insurance. What you ultimately pay can change with your plan and the specific medication. Last checked April 2026.
Fridays: Detailed Look
Fridays
Whole-person GLP-1 weight loss pairing meds with coaching and dietitian guidance
Pros
- Every plan bundles clinician visits, coaching, and dietary guidance together
- Going annual pulls the monthly cost down toward the $150 mark
- Brand-name prescriptions can be run through your insurance
- Use HSA or FSA dollars as long as you keep the itemized receipt
Cons
- Louisiana residents are out of luck — coverage stops at 49 states
- The deepest discount only applies if you pay the year up front
People after an all-in-one program with coaching, diet help, and pricing they can flex
Sesame Care: Detailed Look
Sesame Care
A low-cost telehealth marketplace that matches you with a doctor for as little as $25
Pros
- About the cheapest consult you'll find, with visits opening at $25
- Writes scripts for FDA-approved brand-name drugs
- Clear pay-per-visit pricing and nothing to subscribe to
- A broad bench of licensed physicians spanning all 50 states
Cons
- What the drug costs is billed on its own, apart from the visit fee
- No compounded route here — it's brand-name only, so the drug runs pricier
Insured patients chasing cheap doctor visits, keeping in mind the medication is billed separately
How to Decide Between Them
There is no single winner for everyone — it comes down to what matters most to you. Match your priority to the scenarios below to see which provider fits:
Go with Sesame Care at $225/month. Visits run $25-75, and the medication is billed separately at pharmacy rates ($200-1,400/mo). With insurance savings cards the total opens around $225/mo. The drug is not part of the visit fee..
Sesame Care has the edge with a 7.2 rating.
Compare their support: Fridays offers licensed clinicians backed by health coaches and dietary guidance, while Sesame Care provides licensed physicians booked one visit at a time.
Fridays at $249/month may offer features that justify the premium.
Frequently Asked Questions
Is Fridays better than Sesame Care?
Fridays has a 6.8 rating while Sesame Care has a 7.2 rating. The better choice depends on your priorities — Fridays is best for people after an all-in-one program with coaching, diet help, and pricing they can flex, while Sesame Care is best for insured patients chasing cheap doctor visits, keeping in mind the medication is billed separately.
How much does Fridays cost compared to Sesame Care?
Fridays starts at $249/month (drops to as little as $150/mo when you commit to a full year), while Sesame Care starts at $225/month (visits run $25-75, and the medication is billed separately at pharmacy rates ($200-1,400/mo). with insurance savings cards the total opens around $225/mo. the drug is not part of the visit fee.).
Do Fridays and Sesame Care accept insurance?
Fridays accepts insurance. Sesame Care accepts insurance.
Which GLP-1 medications does Fridays offer vs Sesame Care?
Fridays offers Compounded Semaglutide, Compounded Tirzepatide, Brand-name GLP-1s (with insurance). Sesame Care offers Ozempic, Wegovy, Mounjaro, Zepbound, Rybelsus.
Can I cancel Fridays or Sesame Care at any time?
Fridays allows cancel anytime. Sesame Care also allows cancel anytime.
Are Fridays and Sesame Care available in my state?
Fridays is available in 49 states. Sesame Care is available in all 50 states.
Not sure Fridays or Sesame Care is right for you?
Take our 6-question quiz and we'll point you to the program that fits your budget and goals best.