bmiMD vs Strut Health: Which GLP-1 Program Is Better? (2026)

We put bmiMD and Strut Health head-to-head — what you actually pay each month, which GLP-1 medications you can get, the level of clinician support, and where each one wins — so you can pick the cheaper, better-fit weight loss program in minutes.

Julian Caraulani
Julian Caraulani
Dr. A. Goher, MD
Medically reviewed by Dr. A. Goher, MD
Published:

Quick Verdict

We recommend Strut Health

Between these two providers, Strut Health is our pick for most users. It offers a higher overall rating (8.2 vs 6.4). That said, bmiMD may be the better fit if you are looking for price-first shoppers chasing the most affordable route to glp-1.

Strut Health scores 8.2/10 in our independent evaluation at $199/month, while bmiMD scores 6.4/10 at $100/month. Both programs connect you with a licensed physician and deliver medication straight to your door. Strut Health also offers oral GLP-1 options for patients who prefer pills over injections. Each score weighs five things: safety and medical oversight (30%), pricing transparency (25%), value for money (20%), quality of clinical support (15%), and how fast you can get started (10%). We build these comparisons ourselves — no provider buys a better rating or a higher spot. Pricing checked April 2026.

Side-by-Side Comparison

Monthly Price
bmiMD
$100
Strut Health
$199
Rating
bmiMD
6.4 / 10
Strut Health
8.2 / 10
Medication Type
bmiMD
Brand & Compounded
Strut Health
Compounded Only
Insurance Accepted
bmiMD
No
Strut Health
No
States Available
bmiMD
48 states
Strut Health
49 states
Consultation Fee
bmiMD
Included
Strut Health
Free
Shipping
bmiMD
Free Shipping
Strut Health
Free Shipping
Cancel Anytime
bmiMD
Yes
Strut Health
Yes
Medical Support
bmiMD
Licensed medical clinicians
Strut Health
Board-licensed doctors who stay with you through follow-up visits

Figures show entry-level cash prices before any insurance. What you ultimately pay can change with your plan and the specific medication. Last checked April 2026.

bmiMD: Detailed Look

bmiMD

Tailored health programs paired with adaptable payment choices

6.4/10
Fair

Pros

  • Cheapest way in, opening at $100/month
  • A handful of program tracks to pick between
  • Offers brand-name drugs as well as compounded formulas

Cons

  • A lower-profile name carrying few online reviews
  • Coverage can be patchy depending on your state
Best For

Price-first shoppers chasing the most affordable route to GLP-1

Strut Health: Detailed Look

Strut Health

Compounded semaglutide your way — dissolvable lozenges or standard injections

8.2/10
Good

Pros

  • Skip the syringe entirely with a dissolve-under-the-tongue lozenge
  • Initial visits and check-ins cost nothing, with no surprise charges
  • First shipments land at your door in about two days
  • Hit pause or walk away whenever you like, right from your account

Cons

  • Insurance isn't billed — you'll pay out of pocket or tap HSA/FSA funds
  • Tirzepatide isn't on the menu here yet
Best For

Anyone wanting an affordable, needle-free way to take semaglutide

How to Decide Between Them

There is no single winner for everyone — it comes down to what matters most to you. Match your priority to the scenarios below to see which provider fits:

You want the lowest monthly cost

Go with bmiMD at $100/month. Entry-level rate; the total shifts depending on which program you pick.

You want the highest-rated program

Strut Health has the edge with a 8.2 rating.

You want affordable compounded options

Strut Health focuses on compounded medications at a lower price point.

You want comprehensive medical support

Compare their support: bmiMD offers licensed medical clinicians, while Strut Health provides board-licensed doctors who stay with you through follow-up visits.

You are willing to invest more for premium care

Strut Health at $199/month may offer features that justify the premium.

bmiMD

Starting at $100/mo · Fair

Visit bmiMD

Strut Health

Starting at $199/mo · Good

Visit Strut Health

Frequently Asked Questions

Is bmiMD better than Strut Health?

bmiMD has a 6.4 rating while Strut Health has a 8.2 rating. The better choice depends on your priorities — bmiMD is best for price-first shoppers chasing the most affordable route to glp-1, while Strut Health is best for anyone wanting an affordable, needle-free way to take semaglutide.

How much does bmiMD cost compared to Strut Health?

bmiMD starts at $100/month (entry-level rate; the total shifts depending on which program you pick), while Strut Health starts at $199/month (one flat rate covering your visit, your meds, and delivery).

Do bmiMD and Strut Health accept insurance?

bmiMD does not accept insurance. Strut Health does not accept insurance.

Which GLP-1 medications does bmiMD offer vs Strut Health?

bmiMD offers Semaglutide, Tirzepatide. Strut Health offers Compounded Semaglutide (Injectable), Compounded Semaglutide (Oral Lozenge).

Can I cancel bmiMD or Strut Health at any time?

bmiMD allows cancel anytime. Strut Health also allows cancel anytime.

Are bmiMD and Strut Health available in my state?

bmiMD is available in 48 states. Strut Health is available in 49 states.

Not sure bmiMD or Strut Health is right for you?

Take our 6-question quiz and we'll point you to the program that fits your budget and goals best.

Take the Quiz →