bmiMD vs Fridays: Which GLP-1 Program Is Better? (2026)
We put bmiMD and Fridays head-to-head — what you actually pay each month, which GLP-1 medications you can get, the level of clinician support, and where each one wins — so you can pick the cheaper, better-fit weight loss program in minutes.
Quick Verdict
We recommend Fridays
Between these two providers, Fridays is our pick for most users. It offers a higher overall rating (6.8 vs 6.4), insurance acceptance. That said, bmiMD may be the better fit if you are looking for price-first shoppers chasing the most affordable route to glp-1.
Fridays scores 6.8/10 in our independent evaluation at $249/month, while bmiMD scores 6.4/10 at $100/month. Both programs connect you with a licensed physician and deliver medication straight to your door. Fridays accepts insurance, which can significantly reduce costs. Each score weighs five things: safety and medical oversight (30%), pricing transparency (25%), value for money (20%), quality of clinical support (15%), and how fast you can get started (10%). We build these comparisons ourselves — no provider buys a better rating or a higher spot. Pricing checked April 2026.
Side-by-Side Comparison
| Feature | bmiMD | Fridays |
|---|---|---|
| Monthly Price | $100 | $249 |
| Rating | 6.4 / 10 | 6.8 / 10 |
| Medication Type | Brand & Compounded | Brand & Compounded |
| Insurance Accepted | No | Yes |
| States Available | 48 states | 49 states |
| Consultation Fee | Included | Included |
| Shipping | Free Shipping | Free Shipping |
| Cancel Anytime | Yes | Yes |
| Medical Support | Licensed medical clinicians | Licensed clinicians backed by health coaches and dietary guidance |
Figures show entry-level cash prices before any insurance. What you ultimately pay can change with your plan and the specific medication. Last checked April 2026.
bmiMD: Detailed Look
bmiMD
Tailored health programs paired with adaptable payment choices
Pros
- Cheapest way in, opening at $100/month
- A handful of program tracks to pick between
- Offers brand-name drugs as well as compounded formulas
Cons
- A lower-profile name carrying few online reviews
- Coverage can be patchy depending on your state
Price-first shoppers chasing the most affordable route to GLP-1
Fridays: Detailed Look
Fridays
Whole-person GLP-1 weight loss pairing meds with coaching and dietitian guidance
Pros
- Every plan bundles clinician visits, coaching, and dietary guidance together
- Going annual pulls the monthly cost down toward the $150 mark
- Brand-name prescriptions can be run through your insurance
- Use HSA or FSA dollars as long as you keep the itemized receipt
Cons
- Louisiana residents are out of luck — coverage stops at 49 states
- The deepest discount only applies if you pay the year up front
People after an all-in-one program with coaching, diet help, and pricing they can flex
How to Decide Between Them
There is no single winner for everyone — it comes down to what matters most to you. Match your priority to the scenarios below to see which provider fits:
Go with bmiMD at $100/month. Entry-level rate; the total shifts depending on which program you pick.
Fridays has the edge with a 6.8 rating.
Fridays accepts insurance, which can significantly reduce your out-of-pocket cost.
Compare their support: bmiMD offers licensed medical clinicians, while Fridays provides licensed clinicians backed by health coaches and dietary guidance.
Fridays at $249/month may offer features that justify the premium.
Frequently Asked Questions
Is bmiMD better than Fridays?
bmiMD has a 6.4 rating while Fridays has a 6.8 rating. The better choice depends on your priorities — bmiMD is best for price-first shoppers chasing the most affordable route to glp-1, while Fridays is best for people after an all-in-one program with coaching, diet help, and pricing they can flex.
How much does bmiMD cost compared to Fridays?
bmiMD starts at $100/month (entry-level rate; the total shifts depending on which program you pick), while Fridays starts at $249/month (drops to as little as $150/mo when you commit to a full year).
Do bmiMD and Fridays accept insurance?
bmiMD does not accept insurance. Fridays accepts insurance.
Which GLP-1 medications does bmiMD offer vs Fridays?
bmiMD offers Semaglutide, Tirzepatide. Fridays offers Compounded Semaglutide, Compounded Tirzepatide, Brand-name GLP-1s (with insurance).
Can I cancel bmiMD or Fridays at any time?
bmiMD allows cancel anytime. Fridays also allows cancel anytime.
Are bmiMD and Fridays available in my state?
bmiMD is available in 48 states. Fridays is available in 49 states.
Not sure bmiMD or Fridays is right for you?
Take our 6-question quiz and we'll point you to the program that fits your budget and goals best.